Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
USDA Standard Reference Baked Products
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contains 388 calories per 28.35g, according to the USDA FoodData Central database. It provides 4.2g of protein, 9.9g of fat, and 70.3g of carbohydrates. Dietary fiber: 1.0g.
Values per 28.35g
Macro Breakdown
388
Calories per 100g
4.2g
Protein
9.9g
Total Fat
70.3g
Carbs
1.0g
Fiber
26.1g
Sugar
334mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 70.3 G | 0% |
| Energy | 388.0 KCAL | — |
| Fiber, total dietary | 1.0 G | 0% |
| Protein | 4.2 G | 0% |
| Total Sugars | 26.1 G | — |
| Total lipid (fat) | 9.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1622.0 kJ | — |
| Fructose | 4.4 G | — |
| Galactose | 0.0 G | — |
| Glucose | 15.2 G | — |
| Lactose | 0.7 G | — |
| Maltose | 4.0 G | — |
| Starch | 33.0 G | — |
| Sucrose | 1.8 G | — |
| Theobromine | 0.0 MG | — |
| Water | 14.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 6.4 MG | — |
| Folate, DFE | 174.0 UG | — |
| Folate, food | 20.0 UG | — |
| Folate, total | 111.0 UG | — |
| Folic acid | 91.0 UG | — |
| Niacin | 6.8 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.6 MG | — |
| Thiamin | 0.6 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.5 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 15.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 16.0 MG | 1% |
| Iron, Fe | 5.5 MG | 31% |
| Potassium, K | 102.0 MG | 2% |
| Sodium, Na | 334.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 3.0 UG | — |
| Carotene, beta | 3.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 3.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 87.0 MG | — |
| Retinol | 202.0 UG | — |
| Selenium, Se | 3.1 UG | — |
| Vitamin A, IU | 680 IU | — |
| Vitamin A, RAE | 202.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.9 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 3.6 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 2.7 G | — |
| Fatty acids, total polyunsaturated | 3.2 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 2.7 G | — |
| MUFA 18:1 c | 2.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 2.9 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 2.9 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 3.0 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.4 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 52.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.3 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.2 MG | — |
| Tocopherol, delta | 1.3 MG | — |
| Tocopherol, gamma | 3.3 MG | — |
| Tocotrienol, alpha | 0.2 MG | — |
| Tocotrienol, beta | 0.6 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.3 MG | — |
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Frequently Asked Questions
How many calories are in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)? ▼
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contains 388 calories per 100g. It has 4.2g of protein, 9.9g of fat, and 70.3g of carbohydrates.
What are the macros in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)? ▼
Per 100g, Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) has 4.2g protein (4% of calories), 9.9g fat, and 70.3g carbs. Fiber: 1.0g. Sugar: 26.1g.
How much sodium is in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)? ▼
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contains 334mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).