Tofurky · Frozen Appetizers and Hors D'oeuvres
Tofurky, Bbq Chick'n Pocket Sandwiches
One pocket (127g) serving of Tofurky, Bbq Chick'n Pocket Sandwiches has 290 calories, 12g of sugars and 610mg of sodium, as submitted by Turtle Island Foods, Inc. to USDA (FoodData Central 2011611, record updated Jun 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 2011611, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Turtle Island Foods, Inc. submitted to USDA, for the declared 127g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025583009547
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 93% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 72% carbohydrate, 13% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.5 g | 1.8 g | 93% |
| Sodium | 480 mg | 490 mg | 47% |
| Protein | 7.9 g | 10 g | 30% |
| Calories | 228 | 231 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sandwiches in this aisle
233 of the 4,401 frozen appetizers and hors d'oeuvres products are named sandwiches. Per 100 g their median is 248 calories, 476 mg of sodium and 9.9 g of protein; 118 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pea B & J Pockets Soft Crustless Sandwiches, Grape ANNIE'S HOMEGROWN | 382 mg | 353 |
| Chicken Bacon Club with White Meat Chicken Hand-rolled Sandwiches FOSTER FARMS | 382 mg | 224 |
| Cinnamon Roll Sweet Treats Cream Cheese Filling in a Flaky Cinnamon Crust Sandwiches HOT POCKETS | 381 mg | 363 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.
What is in it
Ingredients (as submitted): CRUST - WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC CANE SUGAR, NON-GENETICALLY ENGINEERED SOYBEAN OIL, DOUGH CONDITIONER [CALCIUM SULFATE, GARLIC POWDER], SALT, YEAST, STARCH, ASCORBIC ACID, ENRICHED DURUM FLOUR (DURUM FLOUR, IRON, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID). FILLING - TOFURKY CHICK'N: [WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED NON-GENETICALLY ENGINEERED CANOLA OIL, NATURAL VEGAN FLAVORING, ORGANIC CANE SUGAR, OAT FIBER, NON-GENETICALLY ENGINEERED CORN STARCH, SEA SALT, SUNFLOWER OIL, SESAME OIL, NATURAL SMOKE FLAVOR, PAPRIKA, GRANULATED GARLIC, CALCIUM LACTATE FROM BEETS, POTASSIUM CHLORIDE, SPICES, TITANIUM DIOXIDE (A NATURALLY OCCURRING MINERAL), GUM ARABIC, CITRIC ACID, ONION POWDER], WATER, TOMATO PASTE, DISTILLED WHITE VINEGAR, ORGANIC CANE SUGAR, MOLASSES POWDER (MOLASSES, IDENTITY PRESERVED MALTODEXTRIN), ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, SEA SALT, CARAMEL COLOR, SPICES, RICE STARCH, BROWN SUGAR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement Turtle Island Foods, Inc. submitted to USDA (FoodData Central 2011611).
More Tofurky frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tofurky, Pockets Sandwiches, Pepperoni Pizza | 236 | 3.94 g | 535 mg |
| Turk'y, Ched'ar & Broccoli Plant-based Pocket, Turk'y, Ched'ar & Broccoli | 211 | 4.69 g | 438 mg |
| Turk'y Broccoli & Cheddar | 189 | 2.36 g | 244 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tofurky, Bbq Chick'n Pocket Sandwiches?
290 per 1 pocket (127g) serving, and 228 per 100 g.
How much sodium is in Tofurky, Bbq Chick'n Pocket Sandwiches?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Turtle Island Foods, Inc. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov