Tortillas, ready-to-bake or -fry, corn, without added salt
USDA Standard Reference Baked Products
Tortillas, ready-to-bake or -fry, corn, without added salt contains 222 calories per 28.35g, according to the USDA FoodData Central database. It provides 5.7g of protein, 2.5g of fat, and 46.6g of carbohydrates. Dietary fiber: 5.2g.
Values per 28.35g
Macro Breakdown
222
Calories per 100g
5.7g
Protein
2.5g
Total Fat
46.6g
Carbs
5.2g
Fiber
11mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 46.6 G | 0% |
| Energy | 222.0 KCAL | — |
| Fiber, total dietary | 5.2 G | 0% |
| Protein | 5.7 G | 0% |
| Total lipid (fat) | 2.5 G | 0% |
| Ash | 1.2 G | — |
| Energy | 929.0 kJ | — |
| Water | 44.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.4 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 183.0 UG | — |
| Folate, food | 15.0 UG | — |
| Folate, total | 114.0 UG | — |
| Folic acid | 99.0 UG | — |
| Glutamic acid | 1.1 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.7 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.5 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.5 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 175.0 MG | 13% |
| Iron, Fe | 1.4 MG | 8% |
| Potassium, K | 154.0 MG | 3% |
| Sodium, Na | 11.0 MG | 0% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 65.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 314.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 0.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.3 G | 0% |
| Fatty acids, total monounsaturated | 0.6 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.6 G | — |
| PUFA 18:2 | 1.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Tortillas, ready-to-bake or -fry, corn, without added salt? ▼
Tortillas, ready-to-bake or -fry, corn, without added salt contains 222 calories per 100g. It has 5.7g of protein, 2.5g of fat, and 46.6g of carbohydrates.
What are the macros in Tortillas, ready-to-bake or -fry, corn, without added salt? ▼
Per 100g, Tortillas, ready-to-bake or -fry, corn, without added salt has 5.7g protein (10% of calories), 2.5g fat, and 46.6g carbs. Fiber: 5.2g.
How much sodium is in Tortillas, ready-to-bake or -fry, corn, without added salt? ▼
Tortillas, ready-to-bake or -fry, corn, without added salt contains 11mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).