Tortillas, ready-to-bake or -fry, flour, without added calcium

USDA Standard Reference Baked Products

Tortillas, ready-to-bake or -fry, flour, without added calcium contains 325 calories per 28.35g, according to the USDA FoodData Central database. It provides 8.7g of protein, 7.1g of fat, and 55.6g of carbohydrates. Dietary fiber: 3.3g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 325 % Daily Value* Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 478mg 21% Total Carbohydrate 56g 20% Dietary Fiber 3g 12% Total Sugars 0g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 39mg 3% Iron 3mg 18% Potassium 131mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

325
Calories per 100g
P: 8.7gF: 7.1gC: 55.6g
8.7g
Protein
7.1g
Total Fat
55.6g
Carbs
3.3g
Fiber
478mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 55.6 G 0%
Energy 325.0 KCAL
Fiber, total dietary 3.3 G 0%
Protein 8.7 G 0%
Total lipid (fat) 7.1 G 0%
Alcohol, ethyl 0.0 G
Ash 1.8 G
Energy 1360.0 kJ
Water 26.8 G

Vitamins

Nutrient Amount % DV
Alanine 0.3 G
Arginine 0.4 G
Aspartic acid 0.4 G
Cystine 0.2 G
Folate, DFE 201.0 UG
Folate, food 12.0 UG
Folate, total 123.0 UG
Folic acid 111.0 UG
Glutamic acid 2.9 G
Glycine 0.3 G
Histidine 0.2 G
Isoleucine 0.3 G
Leucine 0.6 G
Lysine 0.2 G
Methionine 0.2 G
Niacin 3.6 MG
Pantothenic acid 0.6 MG
Phenylalanine 0.4 G
Proline 1.0 G
Riboflavin 0.3 MG
Serine 0.4 G
Thiamin 0.5 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.3 G
Valine 0.4 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 39.0 MG 3%
Iron, Fe 3.3 MG 18%
Potassium, K 131.0 MG 3%
Sodium, Na 478.0 MG 21%
Copper, Cu 0.3 MG
Magnesium, Mg 26.0 MG
Manganese, Mn 0.5 MG
Phosphorus, P 124.0 MG
Retinol 0.0 UG
Selenium, Se 23.4 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Zinc, Zn 0.7 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 1.7 G 0%
Fatty acids, total monounsaturated 3.8 G
Fatty acids, total polyunsaturated 1.1 G
MUFA 16:1 0.0 G
MUFA 18:1 3.8 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.0 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.9 G
SFA 18:0 0.8 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Tortillas, ready-to-bake or -fry, flour, without added calcium?
Tortillas, ready-to-bake or -fry, flour, without added calcium contains 325 calories per 100g. It has 8.7g of protein, 7.1g of fat, and 55.6g of carbohydrates.
What are the macros in Tortillas, ready-to-bake or -fry, flour, without added calcium?
Per 100g, Tortillas, ready-to-bake or -fry, flour, without added calcium has 8.7g protein (11% of calories), 7.1g fat, and 55.6g carbs. Fiber: 3.3g.
How much sodium is in Tortillas, ready-to-bake or -fry, flour, without added calcium?
Tortillas, ready-to-bake or -fry, flour, without added calcium contains 478mg of sodium per 100g, which is 21% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173242). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.