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Trader Joe's · Popcorn, Peanuts, Seeds and Related Snacks

Trader Joe's, Dry Roasted & Salted Almonds

A 1/4 cup (30g) serving of Trader Joe's, Dry Roasted & Salted Almonds has 170 calories, less than 1g of sugars and 115mg of sodium, as submitted by Xenon Home Video, Inc. to USDA (FoodData Central 2008604, record updated May 25, 2018).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15g19%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 5g2%
Dietary Fiber 4g14%
Total Sugars <1g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 80mg6%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Xenon Home Video, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0000000079969
UPC
000000079969
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 11% carbohydrate, 74% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Trader Joe's, Dry Roasted & Salted Almonds against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g7.1 g13%
Sodium383 mg250 mg65%
Protein23.3 g13.3 g90%
Calories56753656%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other almonds in this aisle

3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 2,879 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ann's House, Almonds, Cashews Hazelnuts, Pecans, Pistachios, Macadamia Nuts ANN'S HOUSE306 mg611
Smoke & Bacon Flavored Almonds FISHER306 mg613
Our Family, Roasted & Salted Almonds OUR FAMILY306 mg611

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, SALT.

The statement lists 2 ingredients at the top level, beginning with Almonds, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 25, 2018), not the label on the shelf today.

Source: the ingredient statement Xenon Home Video, Inc. submitted to USDA (FoodData Central 2008604).

More Trader Joe's popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Trader Joe's, Dry Roasted & Salted Almonds?

170 per 1/4 cup (30g) serving, and 567 per 100 g.

How much sodium is in Trader Joe's, Dry Roasted & Salted Almonds?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Xenon Home Video, Inc. submitted to USDA, last updated May 25, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov