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Trader Joe's · Other Soups

Trader Joe's, Mushroom Rice Noodle Soup Bowl

One bowl (70.3g) serving of Trader Joe's, Mushroom Rice Noodle Soup Bowl has 280 calories, 4g of sugars and 1400mg of sodium, as submitted by Ralph Sechler & Son Inc. to USDA (FoodData Central 1866488, record updated Dec 9, 2017).

Nutrition Facts

Serving size1 bowl (70.3g)
Amount per serving
Calories280
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1400mg61%
Total Carbohydrate 50g18%
Dietary Fiber <1g4%
Total Sugars 4g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ralph Sechler & Son Inc. submitted to USDA, for the declared 70.3g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0000000714563
UPC
000000714563
Category
Other Soups
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 79% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 79% carbohydrate, 14% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 6 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Trader Joe's, Mushroom Rice Noodle Soup Bowl against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.7 g2.2 g79%
Sodium1,991 mg339 mg79%
Protein5.7 g3.7 g64%
Calories3989989%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other bowl in this aisle

78 of the 2,840 other soups products are named bowl. Per 100 g their median is 371 calories, 1,559 mg of sodium and 6.8 g of protein; 54 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spring Onion Rice Noodle Soup Bowl SIMPLY ASIA1,559 mg382
Mild, Roasted Garlic Rice Noodle Soup Bowl, Mild THAI KITCHEN1,559 mg353
Vietnamese Pho Noodle Soup Bowl, Savory Peanut STAR ANISE FOODS1,481 mg511

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.

What is in it

Ingredients (as submitted): RICE NOODLES (RICE, WATER), SEASONING MIX (SUGAR, GARLIC POWDER, SALT, MUSHROOM POWDER, AUTOLYZED YEAST EXTRACT, SPRING ONION FLAKE, PEPPER), DRIED VEGETABLE PACKET (FREEZE DRIED MUSHROOM, FREEZE DRIED CORN, FREEZE DRIED CARROT), OIL SACHET (RICE BRAN OIL, GARLIC).

The statement lists 4 ingredients at the top level, beginning with Rice Noodles (rice, Water), Seasoning Mix (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 9, 2017), not the label on the shelf today.

Source: the ingredient statement Ralph Sechler & Son Inc. submitted to USDA (FoodData Central 1866488).

More Trader Joe's other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Trader Joe's, Instant Miso Soup33629.85 g6,045 mg
Condensed Cream of Portabella Mushroom Soup680.85 g508 mg
Bisque, Sweet Potato542.92 g171 mg
Soup, Creamy Corn & Roasted Pepper 464.58 g246 mg
Trader Joe's, Chicken Noodle Soup with Veggies411.22 g245 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Trader Joe's, Mushroom Rice Noodle Soup Bowl?

280 per 1 bowl (70.3g) serving, and 398 per 100 g.

How much sodium is in Trader Joe's, Mushroom Rice Noodle Soup Bowl?

1400mg per serving (61% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ralph Sechler & Son Inc. submitted to USDA, last updated Dec 9, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov