Trader Joe's · Chips, Pretzels and Snacks
Trader Joe's, Seasoned Kale Chips
One oz (25g) serving of Trader Joe's, Seasoned Kale Chips has 120 calories, 2g of sugars and 180mg of sodium, as submitted by Massachusetts Bay Clam Company to USDA (FoodData Central 1866467, record updated Jan 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1866467, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Massachusetts Bay Clam Company submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000000536769
- Category
- Chips, Pretzels and Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 90% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 38% carbohydrate, 50% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 3.6 g | 90% |
| Sodium | 720 mg | 607 mg | 65% |
| Protein | 16 g | 7.1 g | 93% |
| Calories | 480 | 500 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 4,980 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Johnvince Foods, Green Bean Chips JOHNVINCE FOODS | 575 mg | 450 |
| Krinkle Cut Potato Chips, Salt & Fresh Ground Pepper KETTLE | 575 mg | 525 |
| Rue Farms, Rustic Potato Chips RUE FARMS | 571 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): KALE, CASHEWS, TAHINI (GROUND SESAME SEEDS), CARROT POWDER, ONION POWDER, CANE SUGAR, LEMON JUICE CONCENTRATE, MUSTARD POWDER, SALT GARLIC POWDER.
The statement lists 9 ingredients at the top level, beginning with Kale, Cashews, Tahini (ground Sesame Seeds). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2018), not the label on the shelf today.
Source: the ingredient statement Massachusetts Bay Clam Company submitted to USDA (FoodData Central 1866467).
More Trader Joe's chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soy & Flaxseed Tortilla Chips | 464 | 0 g | 179 mg |
| Trader Joe's, Inner Bean Snack | 464 | 3.57 g | 375 mg |
| Potato Chips, Olive Oil | 500 | 0 g | 429 mg |
| Veggie Stick Potato Snack | 500 | 0 g | 1,071 mg |
| Blue Corn Tortilla Chips | 500 | 0 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Trader Joe's, Seasoned Kale Chips?
120 per 1 oz (25g) serving, and 480 per 100 g.
How much sodium is in Trader Joe's, Seasoned Kale Chips?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Massachusetts Bay Clam Company submitted to USDA, last updated Jan 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov