Trader Joe's · Chips, Pretzels and Snacks
Soy & Flaxseed Tortilla Chips
One oz (28g) serving of Soy & Flaxseed Tortilla Chips by Trader Joe's has 130 calories, 0g of sugars and 50mg of sodium, as submitted by HDS Cosmetics Lab, Inc. to USDA (FoodData Central 1851049, record updated Aug 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1851049, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that HDS Cosmetics Lab, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 000000607599
- Category
- Chips, Pretzels and Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 4% of them.
Where the calories come from: 35% carbohydrate, 49% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 179 mg | 607 mg | 4% |
| Protein | 21.4 g | 7.1 g | 97% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 288 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Traditional Tortilla Chips LOS CANTORES | 143 mg | 500 |
| Potato Chips, Cappuccino LAY'S | 143 mg | 571 |
| Terra, Exotic Harvest, Exotic Vegetable Chips, Sweet Onion TERRA | 143 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): STONE GROUND YELLOW CORN, SOY GRITS, BROWN FLAXSEED, CORN OIL OR SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME.
The statement lists 7 ingredients at the top level, beginning with Stone Ground Yellow Corn, Soy Grits, Brown Flaxseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.
Source: the ingredient statement HDS Cosmetics Lab, Inc. submitted to USDA (FoodData Central 1851049).
More Trader Joe's chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Trader Joe's, Inner Bean Snack | 464 | 3.57 g | 375 mg |
| Trader Joe's, Seasoned Kale Chips | 480 | 8 g | 720 mg |
| Potato Chips, Olive Oil | 500 | 0 g | 429 mg |
| Veggie Stick Potato Snack | 500 | 0 g | 1,071 mg |
| Blue Corn Tortilla Chips | 500 | 0 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Trader Joe's Soy & Flaxseed Tortilla Chips?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Trader Joe's Soy & Flaxseed Tortilla Chips?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record HDS Cosmetics Lab, Inc. submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov