Nice! · Popcorn, Peanuts, Seeds and Related Snacks
Trail Mix, Apple Pie
A 1/4 cup (40g) serving of Trail Mix, Apple Pie by Nice! has 180 calories, 23g of sugars and 55mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 1915569, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1915569, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049022943360
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 96% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 63% carbohydrate, 34% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.5 g | 7.1 g | 96% |
| Sodium | 138 mg | 250 mg | 37% |
| Protein | 2.5 g | 13.3 g | 1% |
| Calories | 450 | 536 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 792 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Winter Wonderland Trail Mix SIGNATURE SELECT | 109 mg | 531 |
| Protein a Blend of Cranberries, Peanuts, Edamame, Pepitas, Cashews, and Almonds Trail Mix GOOD & SMART | 109 mg | 500 |
| Dried Sweetened Cranberries, Almonds & Cashews Cranberry Almond Cashew Trail Mix, Dried Sweetened Cranberries ORCHARD VALLEY HARVEST | 107 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): APPLE CINNAMON YOGURT GRAHAM PIECES (APPLE CINNAMON YOGURT [YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY POWDER (MILK), DRY NONFAT YOGURT (MILK), SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT], NATURAL APPLE CINNAMON FLAVOR, GROUND CINNAMON, NATURAL STRAWBERRY COLOR [PALM KERNEL OIL, NATURAL PIGMENTS (BEET, ANNATTO), RICE BRAN EXTRACT (EMULSIFIER)]], GRAHAM COOKIE GEMS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT/GRAHAM FLOUR, SUGAR, SOYBEAN AND/OR PALM OILS, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR)), CINNAMON YOGURT RAISINS (CINNAMON YOGURT RAISINS [YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY POWDER (MILK), DRY NONFAT YOGURT (MILK), SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT], RAISINS (SUNFLOWER OIL), GROUND CINNAMON], CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE), CRANBERRIES (SUGAR, SUNFLOWER OIL), CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN), WALNUTS.
The statement lists 5 ingredients at the top level, beginning with Apple Cinnamon Yogurt Graham Pieces (apple Cinnamon Yogurt [yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And/or Palm), Whey Powder (milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 1915569).
More Nice! popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nice!, Trail Mix, Blueberry Pie | 450 | 52.5 g | 112 mg |
| Chocolate Covered Pretzels | 450 | 35 g | 312 mg |
| Chocolate Covered Cranberries | 450 | 55 g | 0 mg |
| Nice!, Pumpkin Seeds | 452 | 0 g | 3,190 mg |
| Nice!, Corn Nuggets, Ranch | 441 | 2.94 g | 794 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nice! Trail Mix, Apple Pie?
180 per 1/4 cup (40g) serving, and 450 per 100 g.
How much sodium is in Nice! Trail Mix, Apple Pie?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walgreens Co. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov