Essential Everyday · Popcorn, Peanuts, Seeds and Related Snacks
Trail Mix Fruit & Nut Almonds, Raisins Peanuts & Cranberries Bars
One bar (35g) serving of Trail Mix Fruit & Nut Almonds, Raisins Peanuts & Cranberries Bars by Essential Everyday has 150 calories, 12g of sugars and 85mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 1944084, record updated Jun 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 1944084, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303001370
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 72% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 65% carbohydrate, 27% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.3 g | 7.1 g | 72% |
| Sodium | 243 mg | 250 mg | 49% |
| Protein | 8.6 g | 13.3 g | 31% |
| Calories | 429 | 536 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 2,364 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Magic Sparkle Blend of Unicorn Horn Candy Corn, Salted Peanuts, Pearlized Almonds & White Chocolate Marshmallows Trail Mix ARCHER FARMS | 192 mg | 487 |
| Energy Dried Sweetened Cranberries, Peanuts, Cashews & Almonds Trail Mix FISHER | 191 mg | 500 |
| California Peanuts, Raisins, Banana Chips, Papaya, Pineapple, Almonds, Pecans, Walnuts Trail Mix, Peanuts, Raisins, Banana Chips, Papaya, Pineapple, Almonds, Pecans LUNDS & BYERLYS | 191 mg | 441 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OAT CLUSTERS (WHOLE GRAIN ROLLED OATS, SUGAR, HIGH OLEIC CANOLA OIL, MOLASSES, MALTED BARLEY SYRUP), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), ALMONDS, RAISINS, ROASTED PEANUTS, SUNFLOWER SEEDS, SUGAR, CORN SYRUP SOLIDS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF VEGETABLE OIL (HIGH OLEIC CANOLA OIL, COTTONSEED OIL AND/OR SUNFLOWER OIL), CRANBERRIES, VEGETABLE GLYCERIN, FRUCTOSE, SALT, HONEY, SOY LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS (FOR FRESHNESS).
The statement lists 19 ingredients at the top level, beginning with Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, High Oleic Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2021), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 1944084).
More Essential Everyday popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Endurance Edge Trail Mix | 429 | 33.33 g | 83 mg |
| Light Butter Popcorn | 424 | 0 g | 1,182 mg |
| Trail Mix | 422 | 33.33 g | 89 mg |
| Chocolate Covered Raisins, Milk Chocolate | 450 | 60 g | 38 mg |
| Essential Everyday, Popcorn, Light Butter, Microwaveable Bags | 394 | n/a | 1,182 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Trail Mix Fruit & Nut Almonds, Raisins Peanuts & Cranberries Bars?
150 per 1 bar (35g) serving, and 429 per 100 g.
How much sodium is in Essential Everyday Trail Mix Fruit & Nut Almonds, Raisins Peanuts & Cranberries Bars?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jun 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov