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Franz · Cookies and Biscuits

Trees & Stars Sugar Holiday Cookies

A 4 cookies (28g) serving of Trees & Stars Sugar Holiday Cookies by Franz has 130 calories, 9g of sugars and 115mg of sodium, as submitted by United States Bakery to USDA (FoodData Central 2448719, record updated Mar 18, 2019).

Nutrition Facts

Serving size4 cookies (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 115mg5%
Total Carbohydrate 17g6%
Dietary Fiber 0g0%
Total Sugars 9g
Includes Added Sugars 8g16%
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that United States Bakery submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072220806410
UPC
072220806410
Category
Cookies and Biscuits
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 48% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 49% carbohydrate, 39% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Trees & Stars Sugar Holiday Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.1 g32.1 g48%
Sodium411 mg300 mg79%
Protein14.3 g5 g97%
Calories46446448%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,224 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Sandwich Cookies Nabisco Biscuit Company328 mg483
Chocolate Chunky Cookies SUNNY SELECT328 mg469
Nabisco Newtons Cookies Mixed Berry 1x12.000 Oz NABISCO NEWTONS328 mg345

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, PALM OIL, WATER, BUTTERMILK, EGGS, SALT, BAKING SODA, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, FD&C RED #40 LAKE, FD&C BLUE 1,CARNAUBA WAX, YELLOW #5.

The statement lists 14 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.

Source: the ingredient statement United States Bakery submitted to USDA (FoodData Central 2448719).

More Franz cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Party Animal Frosted Cookies46435.71 g179 mg
Cookies, Peanut Butter46223.08 g590 mg
Franz, Chocolate Chip Cookies45533.33 g409 mg
Frosted Party Animal Cookies45235.48 g161 mg
Cookies, Tuxedo Brownie45032.5 g262 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Franz Trees & Stars Sugar Holiday Cookies?

130 per 4 cookies (28g) serving, and 464 per 100 g.

How much sodium is in Franz Trees & Stars Sugar Holiday Cookies?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record United States Bakery submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov