Ben & Jerry's · Ice Cream and Frozen Yogurt
Triple Caramel Chunk Caramel Ice Cream with a Swirl of Caramel & Fudge-covered Caramel Chunks
A 2/3 cup (143g) serving of Triple Caramel Chunk Caramel Ice Cream with a Swirl of Caramel & Fudge-covered Caramel Chunks by Ben & Jerry's has 370 calories, 36g of sugars and 130mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 2473553, record updated Dec 24, 2020).
Values for the declared serving and per 100 g. FoodData Central 2473553, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 143g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076840100774
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 81% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.2 g | 21.8 g | 81% |
| Sodium | 91 mg | 74 mg | 66% |
| Protein | 3.5 g | 3.4 g | 55% |
| Calories | 259 | 215 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other caramel in this aisle
961 of the 12,840 ice cream and frozen yogurt products are named caramel. Per 100 g their median is 235 calories, 114 mg of sodium and 3.6 g of protein; 274 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Real Premium Ice Cream, Toasted Caramel Coconut LIMITED TIME ORIGINALS | 72 mg | 222 |
| Sea Salted Caramel Organic Ice Cream THREE TWINS | 72 mg | 227 |
| Vanilla Flavored, Chocolate, and Caramel Swirl Ice Cream with a Caramel Ribbon FAREWAY | 72 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): CREAM, SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, SUGAR, EGG YOLKS, COCONUT OIL, BUTTER (CREAM, SALT), MILK, COCOA (PROCESSED WITH ALKALI), SALT, GUAR GUM, CARRAGEENAN, VANILLA EXTRACT, BAKING SODA, COCOA, SOY LECITHIN, NATURAL FLAVOR.
The statement lists 19 ingredients at the top level, beginning with Cream, Skim Milk, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 24, 2020), not the label on the shelf today.
Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 2473553).
More Ben & Jerry's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| A Swirled of Difference Peanut Butter Ice Cream with a Crunchy Peanut Butter Swirl & a Raspberry Swirl | 260 | 19.23 g | 106 mg |
| Chillin' the Roast Truffles Cold Brew Coffee Ice Cream with Chocolate Cookie-covered Coffee Liqueur Truffles & Fudge Swirls | 260 | 22.12 g | 87 mg |
| Cake Batter Yellow Cake Batter Ice Cream with a Chocolate Frosting Swirl | 257 | 21.9 g | 62 mg |
| Chocolate Fudge Brownie Ice Cream | 257 | 25.71 g | 67 mg |
| Chewy Gooey Cookie Milk Chocolate & Coconut Ice Creams with Fudge Flakes, Shortbread Cookies & Caramel Swirls | 257 | 22.14 g | 107 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ben & Jerry's Triple Caramel Chunk Caramel Ice Cream with a Swirl of Caramel & Fudge-covered Caramel Chunks?
370 per 2/3 cup (143g) serving, and 259 per 100 g.
How much sodium is in Ben & Jerry's Triple Caramel Chunk Caramel Ice Cream with a Swirl of Caramel & Fudge-covered Caramel Chunks?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated Dec 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov