Popcornopolis · Popcorn, Peanuts, Seeds and Related Snacks
Triple Cheese Cheddar, Parmesan & Romano Cheese Flavored Popcorn Mix
A 2 cups (28g) serving of Triple Cheese Cheddar, Parmesan & Romano Cheese Flavored Popcorn Mix by Popcornopolis has 160 calories, 2g of sugars and 260mg of sodium, as submitted by Popcornopolis LLC to USDA (FoodData Central 2385531, record updated Mar 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2385531, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Popcornopolis LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857496006012
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 32% carbohydrate, 61% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 7.1 g | 48% |
| Sodium | 929 mg | 250 mg | 94% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 571 | 536 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cheddar in this aisle
437 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cheddar. Per 100 g their median is 536 calories, 821 mg of sodium and 9.5 g of protein; 292 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Cheddar Popcorn CENTRAL MARKET | 739 mg | 522 |
| Popcorn, White Cheddar GIANT EAGLE | 733 mg | 533 |
| White Cheddar Flavor Popcorn TOPS | 733 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, COCONUT OIL, SUNFLOWER OIL, WHEY, CHEESE BLEND (CHEDDAR CHEESE, PARMESAN CHEESE, ROMANO CHEESE, GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), BUTTERMILK, NATURAL FLAVOR, SEA SALT, NON FAT DRY MILK, WHEY PROTEIN CONCENTRATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, CITRIC ACID, CANE SUGAR, ROSEMARY EXTRACT, CULTURED WHOLE MILK, PAPRIKA EXTRACT, YEAST EXTRACT, NATURAL COLOR.
The statement lists 20 ingredients at the top level, beginning with Popcorn, Coconut Oil, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.
Source: the ingredient statement Popcornopolis LLC submitted to USDA (FoodData Central 2385531).
More Popcornopolis popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Delicious Aged White Cheddar Popcorn | 571 | 7.14 g | 893 mg |
| Golden Turmeric Seasoned Popcorn | 567 | 0 g | 733 mg |
| Organic Chili Lime Seasoned Popcorn | 567 | 0 g | 933 mg |
| Cheddar Cheese Flavored Popcorn | 567 | 13.33 g | 1,133 mg |
| White Cheddar Cheese Flavored Popcorn | 577 | 15.38 g | 1,154 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Popcornopolis product (70)each with its place in its category
- Everything Popcornopolis LLC submits (74 products)
- Popcorn with less sugarhealthier swaps in this aisle, ranked per 100 g
- Popcorn with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Popcornopolis Triple Cheese Cheddar, Parmesan & Romano Cheese Flavored Popcorn Mix?
160 per 2 cups (28g) serving, and 571 per 100 g.
How much sodium is in Popcornopolis Triple Cheese Cheddar, Parmesan & Romano Cheese Flavored Popcorn Mix?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Popcornopolis LLC submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov