Tops · Popcorn, Peanuts, Seeds and Related Snacks
White Cheddar Flavor Popcorn
A 2 -2/3 cups (30g) serving of White Cheddar Flavor Popcorn by Tops has 160 calories, 0g of sugars and 220mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2425736, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2425736, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070784011080
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 89% of them.
Where the calories come from: 29% carbohydrate, 66% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 733 mg | 250 mg | 89% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 533 | 536 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,640 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buttery Caramel Popcorn ANGIE'S BOOMCHICKAPOP | 586 mg | 448 |
| Movie Theater Popcorn CENTRAL MARKET | 583 mg | 556 |
| White Cheddar Organic Popcorn BIG WIN | 583 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), WHEY (FROM MILK), CHEDDAR CHEESE BLEND (WHEY, CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK SOLIDS, NATURAL FLAVOR, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID), SALT, NATURAL FLAVORS, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID.
The statement lists 9 ingredients at the top level, beginning with Popcorn, Vegetable Oil (canola And/or Corn Oil), Whey (from Milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2425736).
More Tops popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cranberry Nut & Seed Mix | 533 | 30 g | 150 mg |
| Rainbows End Trail Mix Milk Chocolate Gems, Peanuts, Raisins, Milk Chocolate Peanut Gems, Almonds | 533 | 43.33 g | 17 mg |
| Honey Roasted Almonds | 533 | 20 g | 183 mg |
| Cashews, Honey Roasted | 536 | 21.43 g | 179 mg |
| Tops, Honey Roasted Cashews | 536 | 14.29 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops White Cheddar Flavor Popcorn?
160 per 2 -2/3 cups (30g) serving, and 533 per 100 g.
How much sodium is in Tops White Cheddar Flavor Popcorn?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov