GetFoodFacts

Kraft · Pasta Dinners

Triple Cheese Macaroni & Cheese Sauce Mix

One package (58g) serving of Triple Cheese Macaroni & Cheese Sauce Mix by Kraft has 220 calories, 5g of sugars and 500mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2675965, record updated Oct 20, 2023).

Nutrition Facts

Serving size1 package (58g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 500mg22%
Total Carbohydrate 40g15%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 1.8mg10%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000010882
UPC
021000010882
Category
Pasta Dinners
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 74% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 73% carbohydrate, 14% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Triple Cheese Macaroni & Cheese Sauce Mix against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.6 g5.6 g74%
Sodium862 mg824 mg59%
Protein12.1 g11.6 g57%
Calories37935684%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other sauce in this aisle

438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 173 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lundberg, Organic Brown Rice Pasta and Sauce Mix LUNDBERG688 mg344
Queso Blanco Shells & Cheese Shell Pasta & Creamy Mild Cheese Sauce VELVEETA679 mg321
Deluxe Rice Elbows and Cheese Sauce A HOLD677 mg323

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILKFAT, PALM OIL, MODIFIED FOOD STARCH, MILK, SALT, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, NONFAT DRY MILK, CITRIC ACID, DRIED BUTTERMILK, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, LACTIC ACID, GUAR GUM, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CHEESE CULTURE, SILICON DIOXIDE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM), MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.

The statement lists 7 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2675965).

More Kraft pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Flavor Macaroni & Cheese Dinner3798.62 g914 mg
Pizza Cheeza Macaroni & Cheese Dinner37912.07 g828 mg
Original Macaroni&cheese Sauce Mix3798.62 g845 mg
Poutine Macaroni and Cheese37912.07 g1,138 mg
Macaroni & Cheese Dinner, Easy Mac, Extreme Cheese3779.84 g869 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kraft Triple Cheese Macaroni & Cheese Sauce Mix?

220 per 1 package (58g) serving, and 379 per 100 g.

How much sodium is in Kraft Triple Cheese Macaroni & Cheese Sauce Mix?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Oct 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov