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Hot Pockets · Frozen Appetizers and Hors D'oeuvres

Triple Cheese Stix Creamy Three-cheese Blend Stuffed Into a Crispy Crust Sandwiches

A 85g serving of Triple Cheese Stix Creamy Three-cheese Blend Stuffed Into a Crispy Crust Sandwiches by Hot Pockets has 190 calories, 2g of sugars and 500mg of sodium, as submitted by Nestle USA Inc. to USDA (FoodData Central 2157750, record updated Dec 15, 2020).

Nutrition Facts

Serving size85g
Amount per serving
Calories190
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 500mg22%
Total Carbohydrate 29g11%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 5g10%
Vitamin D not declared
Calcium 160mg12%
Iron 1.7mg9%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nestle USA Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043695279320
UPC
043695279320
Category
Frozen Appetizers and Hors D'oeuvres
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 58% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 61% carbohydrate, 28% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Triple Cheese Stix Creamy Three-cheese Blend Stuffed Into a Crispy Crust Sandwiches against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g1.8 g58%
Sodium588 mg490 mg68%
Protein5.9 g10 g14%
Calories22423144%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other sandwiches in this aisle

233 of the 4,401 frozen appetizers and hors d'oeuvres products are named sandwiches. Per 100 g their median is 248 calories, 476 mg of sodium and 9.9 g of protein; 173 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Breaded Chicken Sandwiches PIERRE470 mg256
Mini Chicken Sandwiches MARKET PANTRY469 mg239
Flatbread Sandwiches AHOLD467 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO [COLOR]), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES. *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILK FAT, SODIUM HEXAMETAPHOSPHATE, ENZYME MODIFIED CHEESE [ENZYME MODIFIED FAT, CHEESE {PASTEURIZED MILK, CREAM, CULTURES, SALT}, CREAM, NATURAL FLAVORS, SALT, XANTHAN GUM], SODIUM PHOSPHATE, SALT, ANNATTO [COLOR]), SOYBEAN OIL, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), 2% OR LESS OF REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), SUGAR, MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, FRACTIONATED PALM OIL, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONOAND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), YEAST, WHEY, METHYLCELLULOSE, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, CARAMEL COLOR, ONION, GARLIC), BUTTERMILK POWDER, CHEESE SAUCE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTER [CREAM, SALT], NATURAL FLAVOR, BUTTERMILK POWDER, DISODIUM PHOSPHATE, EXTRACTIVES OF ANNATTO AND PAPRIKA), XANTHAN GUM, EGG YOLKS, POTASSIUM CHLORIDE, NONFAT MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), COCONUT OIL, CORN SYRUP, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), WHEY POWDER, YEAST EXTRACT, CULTURED WHEY, WHEY PROTEIN CONCENTRATE, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS]), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), LACTIC ACID, NATURAL FLAVOR, ANNATTO COLOR, ONION POWDER, CORN MALTODEXTRIN, CORNSTARCH, BUTTERMILK, GARLIC POWDER, MONO- AND DIGLYCERIDES, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DISODIUM PHOSPHATE, CITRIC ACID, FLAVORS, METHYLCELLULOSE, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MILK FAT, SPICES, CALCIUM LACTATE, COLOR ADDED, SUCCINIC ACID, SOY FLOUR, SOY LECITHIN, POTATO MALTODEXTRIN, EGG WHITES.

The statement lists 61 ingredients at the top level, beginning with Ingredients: Water, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2020), not the label on the shelf today.

Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 2157750).

More Hot Pockets frozen appetizers and hors d'oeuvres

Questions about this product

How many calories are in Hot Pockets Triple Cheese Stix Creamy Three-cheese Blend Stuffed Into a Crispy Crust Sandwiches?

190 per 85g serving, and 224 per 100 g.

How much sodium is in Hot Pockets Triple Cheese Stix Creamy Three-cheese Blend Stuffed Into a Crispy Crust Sandwiches?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nestle USA Inc. submitted to USDA, last updated Dec 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov