GetFoodFacts

Hot Pockets · Frozen Appetizers and Hors D'oeuvres

White Meat Chicken, Broccoli & Cheddar Sandwiches, Chicken

One sandwich (120g) serving of White Meat Chicken, Broccoli & Cheddar Sandwiches, Chicken by Hot Pockets has 270 calories, 2g of sugars and 540mg of sodium, as submitted by Nestle USA Inc. to USDA (FoodData Central 2615738, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 sandwich (120g)
Amount per serving
Calories270
% Daily Value*
Total Fat 9g12%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol not declared
Sodium 540mg23%
Total Carbohydrate 37g13%
Dietary Fiber <1g3%
Total Sugars 2g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 150mg12%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nestle USA Inc. submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043695071191
UPC
043695071191
Category
Frozen Appetizers and Hors D'oeuvres
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 48% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 56% carbohydrate, 31% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White Meat Chicken, Broccoli & Cheddar Sandwiches, Chicken against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g1.8 g48%
Sodium450 mg490 mg40%
Protein7.5 g10 g27%
Calories22523146%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other chicken in this aisle

1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 503 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Yakitori, Premium Potstickers GOLDEN DELIGHT359 mg141
Panko-breaded Tenders-shaped Chicken Breast Patties, Panko-breaded Chicken SMART CHICKEN359 mg269
Chicken Pelmeni SONIA'S KITCHEN358 mg199

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILL MARKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY LECITHIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BORTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), BROCCOLI, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO [COLOR]), 2% OR LESS OF MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVE], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), MODIFIED FOOD STARCH, PALM OIL, SUGAR, MALTODEXTRIN, SOYBEAN OIL, FRACTIONATED PALM OIL, CHICKEN FAT (COOKED CHICKEN FAT, NATURAL FLAVORING), SALT, WHEY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), SEASONING (CHEDDAR/BLUE CHEESES [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, DEXTROSE, DRIED ONION, NATURAL FLAVOR, SOYBEAN OIL, GARLIC POWDER, CITRIC ACID, LACTIC ACID, SPICE, EXTRACTIVES OF PAPRIKA AND ANNATTO), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), YEAST, SEASONING (WHEY, SOYBEAN OIL, MALTODEXTRIN, CHEDDAR/BLUE CHEESES [MILK, CHEESE CULTURES, SALT ENZYMES], NONFAT MILK, SALT, NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, CULTURED MILK, CITRIC ACID, EXTRACTIVES OF ANNATTO, PAPRIKA, AND TURMERIC [COLOR]), POTASSIUM CHLORIDE (POTASSIUM CHLORIDE, CITRIC ACID), SOY LECITHIN, YEAST EXTRACT, DRIED ONIONS, SEASONING (SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, SOY SAUCE [WATER, SOY, WHEAT, SALT], FLAVORING, CALCIUM LACTATE, CITRIC ACID, DRIED CHICKEN, LACTIC ACID, PECTIN), DRIED GARLIC, SEASONING (MALTODEXTRIN, MODIFIED CORN STARCH, BUTTER FLAVOR), SPICE, SEASONING (SALT, MALTODEXTRIN, GLUCOSE SOLIDS, SPICE), COLOR ADDED, SOY FLOUR, EGG WHITES

The statement lists 33 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 2615738).

More Hot Pockets frozen appetizers and hors d'oeuvres

Questions about this product

How many calories are in Hot Pockets White Meat Chicken, Broccoli & Cheddar Sandwiches, Chicken?

270 per 1 sandwich (120g) serving, and 225 per 100 g.

How much sodium is in Hot Pockets White Meat Chicken, Broccoli & Cheddar Sandwiches, Chicken?

540mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nestle USA Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov