Lindoranutrition · Cookies and Biscuits
Triple Chocolate Protein Cookie
One cookie (45g) serving of Triple Chocolate Protein Cookie by Lindoranutrition has 160 calories, less than 1g of sugars and 220mg of sodium, as submitted by Lindora, Inc. to USDA (FoodData Central 2445718, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2445718, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lindora, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 882178600363
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 5% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 31% carbohydrate, 35% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 32.1 g | 5% |
| Sodium | 489 mg | 300 mg | 88% |
| Protein | 33.3 g | 5 g | 100% |
| Calories | 356 | 464 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 8,484 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nilla Wafer Cookies-wafer 1x1.16 Oz NILLA WAFER | 391 mg | 469 |
| Canelas Cookie, Cinnamon NOSTALGIA | 391 mg | 375 |
| Babies Cookies, Peanut Butter Chocolate Chip JACKIE'S | 391 mg | 435 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (HYDROLYZED GELATIN, SOY PROTEIN ISOLATE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, EGGS WHITE), MALTITOL SYRUP, VEGETABLE OIL SHORTENING (CANOLA OIL, FRACTIONATED PALM AND PALM KERNEL OILS), WATER, CHOCOLATE CHIPS (MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), OLIGOFRUCTOSE, CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, WHEY PROTEIN ISOLATE, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN), COCOA POWDER PROCESSED WITH ALKALI, MODIFIED CORN & POTATO STARCH, TAPIOCA SYRUP, GLYCERIN, BAKING POWDER, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, SALT, FRUCTOSE, MONOGLYCERIDES, SUCRALOSE, MIXED TOCOPHEROLS.
The statement lists 19 ingredients at the top level, beginning with Protein Blend (hydrolyzed Gelatin, Soy Protein Isolate, Partially Hydrolyzed Whey Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement Lindora, Inc. submitted to USDA (FoodData Central 2445718).
More Lindoranutrition cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Protein Wafers | 500 | 11.9 g | 274 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lindoranutrition Triple Chocolate Protein Cookie?
160 per 1 cookie (45g) serving, and 356 per 100 g.
How much sodium is in Lindoranutrition Triple Chocolate Protein Cookie?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lindora, Inc. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov