Sushic · Sushi
Tuna and Avocado Sushi Rice Rolled with Tuna, Avocado and Topped with Sesame Seeds Roll
A 10 pieces (223g) serving of Tuna and Avocado Sushi Rice Rolled with Tuna, Avocado and Topped with Sesame Seeds Roll by Sushic has 290 calories, 5g of sugars and 630mg of sodium, as submitted by SureGreen Mulch, LLC to USDA (FoodData Central 2643185, record updated Aug 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2643185, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SureGreen Mulch, LLC submitted to USDA, for the declared 223g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850048589476
- Category
- Sushi
- Records
- 1 under this UPC
How it compares with other sushi
Per 100 g, it has more sugar than 14% of the 520 sushi products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 53% carbohydrate, 16% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sushi: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 5 g | 14% |
| Sodium | 283 mg | 347 mg | 28% |
| Protein | 9.4 g | 5.6 g | 87% |
| Calories | 130 | 154 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 520 products, one per barcode.
Other tuna in this aisle
100 of the 520 sushi products are named tuna. Per 100 g their median is 141 calories, 327 mg of sodium and 7.9 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tuna Lover Combo HISSHO SUSHI | 218 mg | 117 |
| Spicy Tuna Roll PADA SUSHI | 217 mg | 175 |
| Spicy Tuna Roll YUMMI SUSHI | 217 mg | 130 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.
What is in it
Ingredients (as submitted): SUSHI RICE (WHITE RICE, WATER, SUSHI VINEGAR [INVERT SUGAR, WATER, DISTILLED VINEGAR, SALT, CORN SYRUP, RICE VINEGAR, FERMENTED RICE EXTRACT {RICE, ALCOHOL, SALT, CITRIC ACID}, BROWN SUGAR]), TUNA (YELLOWFIN TUNA), AVOCADO, SUSHI GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRIC ACID, POTASSIUM SORBATE, ASPARTAME, ACESULFAME POTASSIUM), WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, VITAMIN C, FD&C YELLOW #5, BLUE #1), SESAME SEEDS, SEAWEED.
The statement lists 7 ingredients at the top level, beginning with Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 28, 2023), not the label on the shelf today.
Source: the ingredient statement SureGreen Mulch, LLC submitted to USDA (FoodData Central 2643185).
More Sushic sushi
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy California Roll Large | 128 | 0 g | 231 mg |
| Sushic Combo | 132 | 3.16 g | 394 mg |
| California Roll Plus Sushi Rice Rolled with Avocado, Cucumber, Imitation Crab and Topped with Sesame Seeds | 125 | 3.58 g | 376 mg |
| Avocado Roll Hosomaki | 140 | 3.72 g | 483 mg |
| Tokyo Bento a Combination of Spicy Tuna Roll, Salmon Avocado Roll, Assorted Nigiri, and Served with Seaweed Salad | 140 | 3.14 g | 431 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sushic Tuna and Avocado Sushi Rice Rolled with Tuna, Avocado and Topped with Sesame Seeds Roll?
290 per 10 pieces (223g) serving, and 130 per 100 g.
How much sodium is in Sushic Tuna and Avocado Sushi Rice Rolled with Tuna, Avocado and Topped with Sesame Seeds Roll?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SureGreen Mulch, LLC submitted to USDA, last updated Aug 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov