Great American Deli · Prepared Subs and Sandwiches
Turkey and Cheese On Honey Wheat Berry
A 7.8 oz (222g) serving of Turkey and Cheese On Honey Wheat Berry by Great American Deli has 480 calories, 4g of sugars and 1470mg of sodium, as submitted by Made - Rite Sandwich Co. to USDA (FoodData Central 1913744, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1913744, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Made - Rite Sandwich Co. submitted to USDA, for the declared 222g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 741431006116
- Category
- Prepared Subs and Sandwiches
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 32% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 54% carbohydrate, 16% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.5 g | 32% |
| Sodium | 662 mg | 594 mg | 64% |
| Protein | 13.1 g | 13 g | 50% |
| Calories | 218 | 220 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other berry in this aisle
20 of the 1,032 prepared subs and sandwiches products are named berry. Per 100 g their median is 211 calories, 477 mg of sodium and 11 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Cranberry Flatbread Salad and Spinach in a Potato Bun FRESH SEASONS | 503 mg | 255 |
| Mega Cranberry Almond Chicken Salad On Stone Ground Wheat Bread MARKET SANDWICH | 498 mg | 262 |
| Turkey Cranberry Multigrain Sandwich FRESH & READY FOODS | 477 mg | 183 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berry", one per barcode.
What is in it
Ingredients (as submitted): TURKEY: TURKEY BREAST WHITE TURKEY, WATER, MODIFIED FOOD STARCH, AND 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, CARRAGEENAN, NATURAL FLAVORING, SODIUM DIACETATE, BREAD: WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, YEAST, WHEAT BERRIES, WHEAT BRAN, SUGAR, CANOLA OIL, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, DIACETYL TATRIC ACID ESTERS OF MONO AND DIGLYCERIDES, HONEY, AZODICARBONAMIDE, DISTILLED MONO GLYCIERIDES, CARAMEL COLOR, STARCHED WHEAT AND CORN, RAISIN JUICE CONCENTRATE, OATS, CALCIUM SULFATE, STARCH, LECITHIN, ENZYMES, ASCORBIC ACID, CALCIUM PROPIONATE, CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Made - Rite Sandwich Co. submitted to USDA (FoodData Central 1913744).
More Great American Deli prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey Bacon Swiss Croissant | 217 | 1.14 g | 680 mg |
| Roast Beef & Cheddar Super Sandwich | 191 | 1.18 g | 800 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great American Deli Turkey and Cheese On Honey Wheat Berry?
480 per 7.8 oz (222g) serving, and 218 per 100 g.
How much sodium is in Great American Deli Turkey and Cheese On Honey Wheat Berry?
1470mg per serving (64% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Made - Rite Sandwich Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov