Epic · Snack, Energy and Granola Bars
Turkey Bar, Almond, Cranberry
One bar (43g) serving of Turkey Bar, Almond, Cranberry by Epic has 150 calories, 6g of sugars and 240mg of sodium, as submitted by EPIC Provisions, LLC to USDA (FoodData Central 2628779, record updated May 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628779, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that EPIC Provisions, LLC submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858284002278
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 25% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 25% carbohydrate, 37% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14 g | 22.5 g | 25% |
| Sodium | 558 mg | 250 mg | 96% |
| Protein | 32.6 g | 15 g | 90% |
| Calories | 349 | 413 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): TURKEY, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE), LACTIC ACID*, SEASONING (CORLANDER, CUMIN, NUTMEG, RED PEPPER, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED ONION). SALT, CELERY POWDER, SEA SALT.
The statement lists 7 ingredients at the top level, beginning with Turkey, Almonds, Dried Cranberries (cranberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.
Source: the ingredient statement EPIC Provisions, LLC submitted to USDA (FoodData Central 2628779).
More Epic snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Boar with Uncured Bacon Bar | 349 | 16.28 g | 581 mg |
| Beef Habanero + Cherry Bar | 349 | 18.6 g | 860 mg |
| Uncured Bacon + Cranberry Bison Bar | 351 | 16.22 g | 865 mg |
| Lamb Currant Mint Bar | 351 | 27.03 g | 784 mg |
| Bison Uncured Bacon + Cranberry Bar | 326 | 16.28 g | 581 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Epic Turkey Bar, Almond, Cranberry?
150 per 1 bar (43g) serving, and 349 per 100 g.
How much sodium is in Epic Turkey Bar, Almond, Cranberry?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record EPIC Provisions, LLC submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov