Epic · Snack, Energy and Granola Bars
Lamb Currant Mint Bar
One bar (37g) serving of Lamb Currant Mint Bar by Epic has 130 calories, 10g of sugars and 290mg of sodium, as submitted by EPIC Provisions, LLC to USDA (FoodData Central 2109535, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2109535, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that EPIC Provisions, LLC submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858284002308
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 64% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 36% carbohydrate, 40% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27 g | 22.5 g | 64% |
| Sodium | 784 mg | 250 mg | 99% |
| Protein | 21.6 g | 15 g | 64% |
| Calories | 351 | 413 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other mint in this aisle
176 of the 7,204 snack, energy and granola bars products are named mint. Per 100 g their median is 400 calories, 283 mg of sodium and 25 g of protein; 175 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Bar, Mint Chocolate PRO BAR | 586 mg | 400 |
| Mint Chocolate Chip Protein Bars LUNA | 556 mg | 378 |
| Girl Scout Thin Mints Layered Lean Bars GNC | 523 mg | 432 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mint", one per barcode.
What is in it
Ingredients (as submitted): LAMB, ORGANIC CURRANTS, SEA SALT, LACTIC ACID*, CELERY POWDER, SPICES (BASIL, MARJORAM, OREGANO, ROSEMARY, RED PEPPER, BLACK PEPPER), SESAME SEEDS, DEHYDRATED SPEARMINT LEAVES, DEHYDRATED LEMON PEEL.
The statement lists 9 ingredients at the top level, beginning with Lamb, Organic Currants, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement EPIC Provisions, LLC submitted to USDA (FoodData Central 2109535).
More Epic snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Uncured Bacon + Cranberry Bison Bar | 351 | 16.22 g | 865 mg |
| Wild Boar with Uncured Bacon Bar | 349 | 16.28 g | 581 mg |
| Beef Habanero + Cherry Bar | 349 | 18.6 g | 860 mg |
| Turkey Bar, Almond, Cranberry | 349 | 13.95 g | 558 mg |
| Bison Uncured Bacon + Cranberry Bar | 326 | 16.28 g | 581 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Epic Lamb Currant Mint Bar?
130 per 1 bar (37g) serving, and 351 per 100 g.
How much sodium is in Epic Lamb Currant Mint Bar?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record EPIC Provisions, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov