Pro Bar · Snack, Energy and Granola Bars
Protein Bar, Mint Chocolate
One bar (70g) serving of Protein Bar, Mint Chocolate by Pro Bar has 280 calories, 17g of sugars and 410mg of sodium, as submitted by PROBAR LLC to USDA (FoodData Central 1883293, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1883293, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PROBAR LLC submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853152100438
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 55% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 45% carbohydrate, 28% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.3 g | 22.5 g | 55% |
| Sodium | 586 mg | 250 mg | 97% |
| Protein | 28.6 g | 15 g | 83% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other chocolate in this aisle
2,695 of the 7,204 snack, energy and granola bars products are named chocolate. Per 100 g their median is 417 calories, 262 mg of sodium and 18.2 g of protein; 2,643 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Double Dark Chocolate Nutrition Bars ZONE PERFECT | 467 mg | 422 |
| Nutrition Bar, Double Dark Chocolate ZONEPERFECT | 467 mg | 422 |
| Creamy Peanut Butter Chocolate Dipped High Protein Bars THINKTHIN | 467 mg | 383 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN ISOLATE, ORGANIC TAPIOCA SYRUP, ORGANIC AGAVE SYRUP, ORGANIC DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, GLYCERINE, ORGANIC AGAVE INULIN, UNSWEETENED CHOCOLATE, OMEGA BLEND (FLAXSEED, CHIA SEED), NATURAL FLAVOR, HIGH OLEIC SAFFLOWER OIL, COCOA, ORGANIC SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH, SALT, SOY LECITHIN, GUM ARABIC, ROSEMARY EXTRACT, TOCOPHEROLS ADDED TO PROTECT FLAVOR, CITRIC ACID, ASCORBIC ACID.
The statement lists 22 ingredients at the top level, beginning with Soy Protein Isolate, Organic Tapioca Syrup, Organic Agave Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement PROBAR LLC submitted to USDA (FoodData Central 1883293).
More Pro Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 20g Protein Bar Chocolate Bliss | 400 | 22.86 g | 429 mg |
| Pro Bar, Bite, Organic Energy Bar, Mixed Berry | 413 | 23.91 g | 98 mg |
| Organic Energy Bar, Coconut Almond | 413 | 21.74 g | 120 mg |
| Organic Snack Bar, Peanut Butter Crunch | 413 | 21.74 g | 152 mg |
| Pro Bar, Bite Organic Energy Bar, Peanut Butter Chocolate Chip | 413 | 23.91 g | 141 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pro Bar Protein Bar, Mint Chocolate?
280 per 1 bar (70g) serving, and 400 per 100 g.
How much sodium is in Pro Bar Protein Bar, Mint Chocolate?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PROBAR LLC submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov