Whole Foods Market · Other Soups
Turkey Chili with White Beans
One cup (255g) serving of Turkey Chili with White Beans by Whole Foods Market has 210 calories, 3g of sugars and 610mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2397938, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2397938, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482476311
- Category
- Other Soups
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 22% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 36% carbohydrate, 27% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.2 g | 22% |
| Sodium | 239 mg | 339 mg | 24% |
| Protein | 8.2 g | 3.7 g | 73% |
| Calories | 82 | 99 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other beans in this aisle
44 of the 2,840 other soups products are named beans. Per 100 g their median is 96 calories, 347 mg of sodium and 6.5 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tuscan Style Bean & Vegetable Organic Cannellini Beans and Red Bell Peppers in a Tomato-based Broth with Select Spices Soup SIMPLY ROUNDY'S | 176 mg | 49 |
| Turkey Chili with Beans PACIFIC COAST SELECTIONS | 112 mg | 59 |
| Vegetable Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery & Onions Soup Mix MEIJER | 58 mg | 64 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): WATER, TURKEY, WHITE NAVY BEANS, ONIONS, TOMATILLOS, GREEN PEPPERS, CELERY, SPINACH, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CILANTRO, SOYBEAN OIL, CORNSTARCH, SEA SALT, LIME JUICE, GARLIC, CUMIN SEED, CHILE PEPPERS, CAYENNE PEPPER, THYME, OREGANO, WHITE PEPPERCORN.
The statement lists 22 ingredients at the top level, beginning with Water, Turkey, White Navy Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2397938).
More Whole Foods Market other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Bean Soup | 82 | 1.22 g | 265 mg |
| Potato Leek Soup | 82 | 1.22 g | 388 mg |
| Turkey and Wild Rice Soup | 82 | 1.22 g | 290 mg |
| Creamy Mushroom Soup | 83 | 0.83 g | 224 mg |
| Hearty Beef Stew | 83 | 1.24 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Turkey Chili with White Beans?
210 per 1 cup (255g) serving, and 82 per 100 g.
How much sodium is in Whole Foods Market Turkey Chili with White Beans?
610mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov