Charlie's · Prepared Subs and Sandwiches
Turkey & Provolone On Honey, Oat & Nut Bread
One sandwich (198g) serving of Turkey & Provolone On Honey, Oat & Nut Bread by Charlie's has 390 calories, 6g of sugars and 1370mg of sodium, as submitted by Triple 'B' Corporation to USDA (FoodData Central 2103669, record updated Sep 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2103669, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Triple 'B' Corporation submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045009854339
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 61% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 42% carbohydrate, 28% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.5 g | 61% |
| Sodium | 692 mg | 594 mg | 71% |
| Protein | 15.2 g | 13 g | 77% |
| Calories | 197 | 220 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other honey in this aisle
44 of the 1,032 prepared subs and sandwiches products are named honey. Per 100 g their median is 224 calories, 617 mg of sodium and 15.2 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Ham & Turkey Sliders 4ct UKROP'S | 553 mg | 239 |
| Precooked Chicken Gyro Sandwich Slices in Pita Flatbread, with Honey Mustard Sauce Pouch OPAA! | 553 mg | 212 |
| Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On a Roll with a Honey Mustard Mayo Packet Sandwich TAYLOR FARMS | 537 mg | 208 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): TURKEY BREAST (TURKEY BROTH AND 2% OR LESS OF: SALT, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM DIACETATE), BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, WHOLE GRAIN OATS, YEAST, HONEY, NUT BLEND [HAZELNUTS, CASHEWS, ALMONDS, WALNUTS, BRAZIL NUTS], BROWN SUGAR, SUGAR, VITAL WHEAT GLUTEN, VEGETABLE OIL [CANOLA AND/OR SOY], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, DISTILLED VINEGAR, XANTHAN GUM, DOUGH CONDITIONER [ASCORBIC ACID], CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), LETTUCE.
The statement lists 4 ingredients at the top level, beginning with Turkey Breast (turkey Broth and 2% or Less Of: Salt, Carrageenan, Sodium Citrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2017), not the label on the shelf today.
Source: the ingredient statement Triple 'B' Corporation submitted to USDA (FoodData Central 2103669).
More Charlie's prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tuna Salad Sandwich On Whole Wheat Bread | 198 | 2.26 g | 356 mg |
| Ham & Provolone Baguette | 203 | 1.66 g | 660 mg |
| Roast Beef & Cheddar Baguette | 203 | 0.41 g | 631 mg |
| Turkey Breast Pepperjack Cheese Grilled Sourdough French | 183 | 2.2 g | 626 mg |
| Turkey & Swiss Baguette | 178 | 0 g | 668 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Charlie's Turkey & Provolone On Honey, Oat & Nut Bread?
390 per 1 sandwich (198g) serving, and 197 per 100 g.
How much sodium is in Charlie's Turkey & Provolone On Honey, Oat & Nut Bread?
1370mg per serving (60% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Triple 'B' Corporation submitted to USDA, last updated Sep 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov