Bricks · Snack, Energy and Granola Bars
Turkey Sweet Potato Cranberry and Pumpkin Seed Bar
One bar (43g) serving of Turkey Sweet Potato Cranberry and Pumpkin Seed Bar by Bricks has 130 calories, 6g of sugars and 105mg of sodium, as submitted by Tahmina International, INC to USDA (FoodData Central 1896160, record updated Jun 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 1896160, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tahmina International, INC submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 864484000013
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 25% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 34% carbohydrate, 35% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14 g | 22.5 g | 25% |
| Sodium | 244 mg | 250 mg | 48% |
| Protein | 23.3 g | 15 g | 69% |
| Calories | 302 | 413 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other seed in this aisle
211 of the 7,204 snack, energy and granola bars products are named seed. Per 100 g their median is 450 calories, 170 mg of sodium and 14.3 g of protein; 149 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multigrain Wheat and Oat Bar with Sunflower Seeds & Flaxseed BIMBO | 188 mg | 438 |
| Honey Sea Salt Pumpkin Seeds Bar HEALTH WARRIOR | 186 mg | 486 |
| Chia & Flax Seeds Bar, Peanut Butter + Jelly KUTOA | 185 mg | 396 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seed", one per barcode.
What is in it
Ingredients (as submitted): TURKEY, ORGANIC DRIED CRANBERRIES (DRIED ORGANIC CRANBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC RAW PUMPKIN SEEDS, ORGANIC VIRGIN COCONUT OIL, SWEET POTATOES, WATER, ORGANIC BLACK PEPPER, ORGANIC THYME, ORGANIC COCONUT SUGAR, ORGANIC RUBBED SAGE, CELERY POWDER, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC CINNAMON, LACTIC ACID (NOT FROM MILK) NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER AND SEA SALT.
The statement lists 16 ingredients at the top level, beginning with Turkey, Organic Dried Cranberries (dried Organic Cranberries, Organic Apple Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2018), not the label on the shelf today.
Source: the ingredient statement Tahmina International, INC submitted to USDA (FoodData Central 1896160).
More Bricks snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bar, Grass Fed Beef, Uncured Bacon Cranberry and Sunflower Seed | 326 | 13.95 g | 581 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bricks Turkey Sweet Potato Cranberry and Pumpkin Seed Bar?
130 per 1 bar (43g) serving, and 302 per 100 g.
How much sodium is in Bricks Turkey Sweet Potato Cranberry and Pumpkin Seed Bar?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tahmina International, INC submitted to USDA, last updated Jun 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov