Pictsweet Farms · Frozen Dinners and Entrees
Tuscan Medley in Garlic & Herb Sauce Broccoli, Carrots, Sweet Peppers
A 127g serving of Tuscan Medley in Garlic & Herb Sauce Broccoli, Carrots, Sweet Peppers by Pictsweet Farms has 50 calories, 4g of sugars and 160mg of sodium, as submitted by The Pictsweet Company to USDA (FoodData Central 2081203, record updated Jul 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 2081203, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Pictsweet Company submitted to USDA, for the declared 127g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070560975568
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 77% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 68% carbohydrate, 22% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.9 g | 77% |
| Sodium | 126 mg | 296 mg | 4% |
| Protein | 0.8 g | 6.5 g | 0% |
| Calories | 39 | 133 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other broccoli in this aisle
351 of the 4,995 frozen dinners and entrees products are named broccoli. Per 100 g their median is 116 calories, 282 mg of sodium and 6 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Michelina's, Lean Gourmet, Fettuccine Alfredo Pasta with Broccoli MICHELINA'S | 94 mg | 98 |
| Sesame Ginger Fancy Veggies & Rice Brown Rice, Broccoli, Carrots, Asparagus, Red Peppers, Shiitakes, Edamame & Scallions-topped with a Sweet & Savory Ginger Sesame Sauce FORKS OVER KNIVES | 88 mg | 88 |
| Cheezy Rotini Cooked Rotini in a Dairy-free Cheezy Sauce with a Side of Broccoli S. PLATE | 77 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: BROCCOLI, CARROTS, RED & YELLOW PEPPERS, WATER, PALM OIL, MODIFIED TAPIOCA STARCH, SALT, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: BETA CAROTENE (COLOR), DRIED GARLIC, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), SODIUM DIACETATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, SPICES, XANTHAN GUM.
The statement lists 18 ingredients at the top level, beginning with Ingredients: Broccoli, Carrots, Red & Yellow Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 9, 2020), not the label on the shelf today.
Source: the ingredient statement The Pictsweet Company submitted to USDA (FoodData Central 2081203).
More Pictsweet Farms frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce | 117 | 1.53 g | 215 mg |
| Signature, Garden Herb Protein Brown Rice, Broccoli, Navy Beans, Lentils, Edamame, Green Peas & Herb Garlic Sauce | 119 | 1.28 g | 179 mg |
| Protein Zesty Cajun | 128 | 0.96 g | 391 mg |
| Signature, Bold Fiesta Protein Black Beans, Brown Rice, Blackeye Peas, Corn, Lentils, Red Peppers & Mexican Seasoning | 138 | 1.53 g | 264 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pictsweet Farms Tuscan Medley in Garlic & Herb Sauce Broccoli, Carrots, Sweet Peppers?
50 per 127g serving, and 39 per 100 g.
How much sodium is in Pictsweet Farms Tuscan Medley in Garlic & Herb Sauce Broccoli, Carrots, Sweet Peppers?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Pictsweet Company submitted to USDA, last updated Jul 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov