American Flatbread · Pizza
Twisted 6 Cheese Fresh Mozzarella, Asiago, Smoked Cheddar, Sage Cheese, Tilsit Cheese & Vt Mozzarella Topped with Red Onion Handmade Thin & Crispy Pizza
A 2.5 oz (72g) serving of Twisted 6 Cheese Fresh Mozzarella, Asiago, Smoked Cheddar, Sage Cheese, Tilsit Cheese & Vt Mozzarella Topped with Red Onion Handmade Thin & Crispy Pizza by American Flatbread has 200 calories, 0g of sugars and 320mg of sodium, as submitted by American Flatbread to USDA (FoodData Central 2169086, record updated Feb 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2169086, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Flatbread submitted to USDA, for the declared 72g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731789130267
- Category
- Pizza
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, none of the 3,416 pizza products in USDA's branded database has less sugar, and it has more sodium than 26% of them.
Where the calories come from: 43% carbohydrate, 41% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 444 mg | 518 mg | 26% |
| Protein | 11.1 g | 10.2 g | 68% |
| Calories | 278 | 240 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other mozzarella in this aisle
863 of the 3,416 pizza products are named mozzarella. Per 100 g their median is 238 calories, 522 mg of sodium and 10.4 g of protein; 208 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White a Blend of Melty Mozzarella, Parmesan, Romano & Asiago Cheeses, Spinach & An Italian-style White Sauce with Garlic On Our Stone-fired Cauliflower Crust Pizza CAULIPOWER | 354 mg | 241 |
| Thin & Crispy Pizza, Organic Mozzarella Cheese, Organic Green & Red Bell Peppers, Organic Mushrooms & Onions NEWMAN'S OWN | 350 mg | 195 |
| Vegan Ultimate Veggie Topped with Vegan Mozzarella-style Cheese, Green & Red Bell Peppers, Mushrooms, Black Olives and Red Onions Thin Crust Pizza 365 WHOLE FOODS MARKET | 349 mg | 186 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mozzarella", one per barcode.
What is in it
Ingredients (as submitted): CRUST: 100% ORGANICALLY GROWN WHEAT (THIS IS A WHITE FLOUR WITH RESTORED WHEAT GERM), GOOD MOUNTAIN WATER, KOSHER SALT, FRESH YEAST. TOPPINGS: VERMONT TILSIT CHEESE (PASTEURIZED WHOLE MILK, SALT, ENZYMES AND SELECT CULTURES) VERMONT MAPLE SMOKED CHEDDAR CHEESE (WHOLE VERMONT COW MILK, SALT, ENZYMES, SELECT CULTURES), VERMONT SAGE CHEESE (WHOLE VERMONT COW MILK, SALT, ENZYMES, SELECT CULTURES, DALMATIAN SAGE RUB, SAGE OIL EXTRACT) FRESH VERMONT MOZZARELLA BURRATTA (PASTEURIZED WHOLE MILK, VINEGAR, VEGETABLE ENZYMES, HEAVY CREAM, BUTTERMILK) MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT) VERMONT ASIAGO/GRANA PADANO CHEESE (WHOLE MILK FROM JERSEY COWS, VEGETABLE RENNET, SALT) FRESH ORGANIC PARSLEY, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, FRESH GARLIC, SEA SALT, SPICES.
The statement lists 10 ingredients at the top level, beginning with Crust: 100% Organically Grown Wheat (this Is a White Flour with Restored Wheat Germ), Good Mountain Water, Kosher Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 19, 2021), not the label on the shelf today.
Source: the ingredient statement American Flatbread submitted to USDA (FoodData Central 2169086).
More American Flatbread pizza
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every American Flatbread product (38)each with its place in its category
- Frozen pizza with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen pizza with less sodium
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in American Flatbread Twisted 6 Cheese Fresh Mozzarella, Asiago, Smoked Cheddar, Sage Cheese, Tilsit Cheese & Vt Mozzarella Topped with Red Onion Handmade Thin & Crispy Pizza?
200 per 2.5 oz (72g) serving, and 278 per 100 g.
How much sodium is in American Flatbread Twisted 6 Cheese Fresh Mozzarella, Asiago, Smoked Cheddar, Sage Cheese, Tilsit Cheese & Vt Mozzarella Topped with Red Onion Handmade Thin & Crispy Pizza?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Flatbread submitted to USDA, last updated Feb 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov