Two Friends Baking Co · Breads and Buns
Two Friends Baking Co, Bread, Lemon Tea
One slice (61.64g) serving of Two Friends Baking Co, Bread, Lemon Tea has 210 calories, 11g of sugars and 60mg of sodium, as submitted by Macdowell Associates to USDA (FoodData Central 1883033, record updated Dec 30, 2017).
Values for the declared serving and per 100 g. FoodData Central 1883033, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Macdowell Associates submitted to USDA, for the declared 61.64g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 700115277754
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 95% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 4.7 g | 95% |
| Sodium | 97 mg | 464 mg | 1% |
| Protein | 4.9 g | 8.9 g | 5% |
| Calories | 341 | 267 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Paradise, Chunky Monkey Bread, Cinnamon SWEET PARADISE | 70 mg | 298 |
| Authentic Lebanese Pita Bread GLOBAL BAKERIES | 66 mg | 237 |
| Onion Kulcha Traditional Leavened Bread KAWAN | 55 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): APPLE SAUCE (APPLES, APPLE JUICE) SUGAR, VEGETABLE OIL, GLUTEN FREE FLOUR (GARBANZO BEAN, TAPIOCA, FAVA BEAN FLOUR, WHITE SORGHUM FLOUR & POTATO STARCH) EGGS, LEMON ZEST (LEMON ZEST, LEMON OIL), BAKING POWDER & SODA, CITRIC ACID, XANTHAN GUM
The statement lists 7 ingredients at the top level, beginning with Apple Sauce (apples, Apple Juice) Sugar, Vegetable Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2017), not the label on the shelf today.
Source: the ingredient statement Macdowell Associates submitted to USDA (FoodData Central 1883033).
Questions about this product
How many calories are in Two Friends Baking Co, Bread, Lemon Tea?
210 per 1 slice (61.64g) serving, and 341 per 100 g.
How much sodium is in Two Friends Baking Co, Bread, Lemon Tea?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Macdowell Associates submitted to USDA, last updated Dec 30, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov