Tyson · Meat and Poultry, Prepared
Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, CN, 0.68 oz.
A 100g serving of Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, CN, 0.68 oz. has 220 calories, 0g of sugars and 470mg of sodium, as submitted by Tyson Foods Inc. to USDA (FoodData Central 2751983, record updated Jan 1, 2026).
Values for the declared serving and per 100 g. FoodData Central 2751983, available Jan 22, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tyson Foods Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023700038265
- Category
- Meat and Poultry, Prepared
- Records
- 14 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 43% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 28% carbohydrate, 42% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.1 g | 0.3 g | 43% |
| Sodium | 465 mg | 598 mg | 35% |
| Protein | 16.7 g | 17.5 g | 44% |
| Calories | 223 | 236 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other nuggets in this aisle
36 of the 2,218 meat and poultry, prepared products are named nuggets. Per 100 g their median is 247 calories, 511 mg of sodium and 14.1 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brakebush CN Whole Grain Zoo Crew Nuggets, Fully Cooked, Breaded, Frozen, 1.1 oz. Brakebush | 372 mg | 234 |
| Breaded Popcorn Chicken Nuggets GREEN DRAGON | 351 mg | 195 |
| Banquet Chicken Nuggets With Mac & Cheese, Frozen Meal, 7.4 oz. Banquet | 278 mg | 225 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): Chicken, water, whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), isolated soy protein, contains 2% or less of the following: corn starch, extractives of paprika, extractives of turmeric, garlic powder, maltodextrin, natural flavors, onion powder, salt, sodium phosphates, spice extractives (including extractives of celery seed), spices (including celery seed), yeast extract. Breading set in vegetable oil.
The statement lists 17 ingredients at the top level, beginning with Chicken, Water, Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 1, 2026), not the label on the shelf today.
Source: the ingredient statement Tyson Foods Inc. submitted to USDA (FoodData Central 2751983).
More Tyson meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tyson Mega Minis Fully Cooked Whole Grain Breaded Homestyle Waffle MWWM Chicken Breast Chunks CN, 0.54 oz. | 224 | 2.07 g | 352 mg |
| Tyson Fully Cooked Breaded Hot & Spicy Chicken Drumsticks | 223 | 0.39 g | 403 mg |
| Tyson Uncooked Unbreaded Chicken Thighs | 224 | 0.24 g | 70 mg |
| Tyson All Natural* Uncooked Unbreaded Boneless Chicken Thighs, Skin On, 4.75 oz. | 223 | 0.24 g | 70 mg |
| Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets, 4.7 oz. | 223 | 0.25 g | 479 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, CN, 0.68 oz. ?
220 per 100g serving, and 223 per 100 g.
How much sodium is in Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, CN, 0.68 oz. ?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tyson Foods Inc. submitted to USDA, last updated Jan 1, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov