Marketside · Dips and Salsa
Tzatziki Style Dip
A 2 Tbsp (28g) serving of Tzatziki Style Dip by Marketside has 45 calories, less than 1g of sugars and 200mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2310673, record updated Apr 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2310673, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131286398
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 17% carbohydrate, 75% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 714 mg | 474 mg | 83% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 161 | 107 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other tzatziki in this aisle
71 of the 6,489 dips and salsa products are named tzatziki. Per 100 g their median is 133 calories, 375 mg of sodium and 3.6 g of protein; 68 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jalapeno Tzatziki Greek Yogurt Dip ZILKS | 571 mg | 143 |
| Tzatziki & Pita Chips ESTI | 538 mg | 182 |
| Spicy Tzatziki SUMMER FRESH SALADS | 533 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tzatziki", one per barcode.
What is in it
Ingredients (as submitted): CULTURED CREAM, CUCUMBERS, LEMON JUICE (FROM CONCENTRATE, LEMON OIL), MODIFIED CORN STARCH, SALT, GARLIC, MALTODEXTRIN, LACTIC ACID, YEAST EXTRACT, GELATIN, GARLIC POWDER, DEHYDRATED ONION, CITRIC ACID, SPICES, POTASSIUM SORBATE (MAINTAINS FRESHNESS), MONO-AND DIGLYCERIDES, PARSLEY, SUGAR, DISODIUM PHOSPHATE, DEHYDRATED GARLIC, LOCUST BEAN GUM, NATURAL FLAVOR, CARRAGEENAN.
The statement lists 23 ingredients at the top level, beginning with Cultured Cream, Cucumbers, Lemon Juice (from Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2310673).
More Marketside dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Guacamole | 167 | 0 g | 317 mg |
| Homestyle Guacamole | 150 | 0 g | 400 mg |
| 100 Calorie Guacamole Snack Packs | 175 | 1.75 g | 298 mg |
| Marketside, Dijon Dill Dip | 145 | 3.23 g | 435 mg |
| Pumpkin Pie Hummus | 179 | 17.86 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Tzatziki Style Dip?
45 per 2 Tbsp (28g) serving, and 161 per 100 g.
How much sodium is in Marketside Tzatziki Style Dip?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov