So-cheezy · Pasta Dinners
Ultimate Skillet Meal, Chicken & Broccoli
A 3 oz (84g) serving of Ultimate Skillet Meal, Chicken & Broccoli by So-cheezy has 280 calories, 8g of sugars and 630mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 1937128, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1937128, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051933339613
- Category
- Pasta Dinners
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 78% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 61% carbohydrate, 26% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.5 g | 5.6 g | 78% |
| Sodium | 750 mg | 824 mg | 27% |
| Protein | 10.7 g | 11.6 g | 30% |
| Calories | 333 | 356 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other meal in this aisle
34 of the 1,542 pasta dinners products are named meal. Per 100 g their median is 353 calories, 1,613 mg of sodium and 11.1 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Penne Pasta Meal, Creamy Mushroom PAMELA'S | 563 mg | 380 |
| Chickpea Mac & Cheese Chickpea Pasta in a Creamy Cheese Sauce Mealz SPROUT | 171 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM), WHEY, DRIED BROCCOLI (BROCCOLI, SUGAR), WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONION POWDER, NATURAL FLAVORS, SODIUM CITRATE, GARLIC POWDER, SODIUM ALGINATE, BROCCOLI POWDER, MONO AND DIGLYCERIDES, SPICES, CHICKEN POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), SOYBEAN OIL, SODIUM CASEINATE, BUTTER OIL, SALT, CITRIC ACID, XANTHAN GUM, SODIUM PHOSPHATE.
The statement lists 25 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 1937128).
More So-cheezy pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shells & Cheddar Deluxe Dinner, Bacon | 330 | 6.25 g | 1,027 mg |
| Shells & Cheddar Deluxe Dinner | 336 | 1.77 g | 788 mg |
| Bacon Shells & Cheddar Deluxe Dinner | 330 | 5.36 g | 1,000 mg |
| Shells & Cheddar Microwavable Mac & Cheese Dinner | 338 | 5.88 g | 941 mg |
| Four Cheese Mac & Cheese Deluxe Dinner | 327 | 3.06 g | 878 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in So-cheezy Ultimate Skillet Meal, Chicken & Broccoli?
280 per 3 oz (84g) serving, and 333 per 100 g.
How much sodium is in So-cheezy Ultimate Skillet Meal, Chicken & Broccoli?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Moran Group Incorporated submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov