Branded Food · SHAMROCK FARMS

Shamrock Farms Ultra Posteurized Mmmmilk

According to USDA FoodData Central (FDC ID 2092647, data refreshed July 2026), nutrition facts per 591ml serving, sourced verbatim.

378
Calorieslow density
19.0g
Proteinhigh · 38% DV
28.0g
Carbsgood source · 10% DV
22.0g
Fathigh · 28% DV
378 calories per 591ml serving

Shamrock Farms Ultra Posteurized Mmmmilk contains 378 calories per 591ml serving according to USDA FoodData Central. It has 19.0g of protein, 22.0g of fat, and 28.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 28% of USDA whole foods

The verdict

Shamrock Farms Ultra Posteurized Mmmmilk carries 3.2g of protein per 100g, more than 28% of USDA whole foods.

3.2g
protein per 100g
Top 72%
protein vs USDA whole foods
64
calories per 100g
4.6g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Shamrock Farms Ultra Posteurized Mmmmilk by SHAMROCK FARMS contains 378 calories per 591ml serving (64 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 19.0g of protein, 22.0g of fat, and 28.0g of carbohydrates per 591ml serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Shamrock Farms Ultra Posteurized Mmmmilk is catalogued there as FDC ID 2092647, a branded food entry from SHAMROCK FARMS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Shamrock Farms Ultra Posteurized Mmmmilk reads as low carb, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Shamrock Farms Ultra Posteurized Mmmmilk balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 591ml Amount per serving Calories 378 % Daily Value* Total Fat 22g 28% Saturated Fat 14g 70% Trans Fat 0g Cholesterol 95mg 32% Sodium 290mg 13% Total Carbohydrate 28g 10% Dietary Fiber 0g 0% Total Sugars 27g Includes 0g Added Sugars 0% Protein 19g Vitamin D 242mcg 1212% Calcium 697mg 54% Iron 0mg 0% Potassium 952mg 20% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 591ml serving · 64 kcal per 100g basis

Macro Breakdown

378
Calories per 591ml serving
64 kcal per 100g (USDA basis)

378 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
378 kcal = 19% of FDA 2,000 kcal Daily Value
P: 19.0gF: 22.0gC: 28.0g
19.0g
Protein
38% DV
22.0g
Total Fat
28% DV
28.0g
Carbs
10% DV
27.0g
Sugar
no FDA DV
290mg
Sodium
13% DV

Values shown per 591ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Shamrock Farms Ultra Posteurized Mmmmilk ranks on protein

Its 3.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Shamrock Farms Ultra Posteurized Mmmmilk vs every USDA reference food

USDA reference (whole) foods with a protein value

3 28th percentile higher than 28% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.7 G
2%
Energy 64 KCAL
Fiber, total dietary 0.00 G
0%
Protein 3.2 G
6%
Total Sugars 4.6 G
Total lipid (fat) 3.7 G
5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG
9%
Iron, Fe 0 MG
0%
Potassium, K 161 MG
3%
Sodium, Na 49 MG
2%
Vitamin D (D2 + D3), International Units 41 IU
5%
Vitamin A, IU 127 IU

Lipids

Nutrient Amount % DV
Cholesterol 16 MG
5%
Fatty acids, total saturated 2.4 G
12%
Fatty acids, total trans 0.00 G

Key takeaways

  • Shamrock Farms Ultra Posteurized Mmmmilk delivers 19.0g of protein per 100g, more than 28% of USDA whole foods. See the protein ranking
  • It carries 378 calories per 100g.
  • Based on its per-100g profile, it fits low carb, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Shamrock Farms Ultra Posteurized Mmmmilk? ▼
Shamrock Farms Ultra Posteurized Mmmmilk contains 378 calories per 591ml serving (64 cal per 100g basis, USDA storage). It has 19.0g of protein, 22.0g of fat, and 28.0g of carbohydrates.
What are the macros in Shamrock Farms Ultra Posteurized Mmmmilk? ▼
Per 591ml serving, Shamrock Farms Ultra Posteurized Mmmmilk has 19.0g protein (20% of calories), 22.0g fat, and 28.0g carbs. Sugar: 27.0g.
How much sodium is in Shamrock Farms Ultra Posteurized Mmmmilk? ▼
Shamrock Farms Ultra Posteurized Mmmmilk contains 290mg of sodium per 591ml serving, which is 13% of the recommended daily limit (2,300mg).
Is Shamrock Farms Ultra Posteurized Mmmmilk keto-friendly? ▼
Shamrock Farms Ultra Posteurized Mmmmilk has 28.0g of carbs per 591ml serving (30% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Shamrock Farms Ultra Posteurized Mmmmilk good for a diet? ▼
Shamrock Farms Ultra Posteurized Mmmmilk has 378 calories per 591ml serving. With 19.0g of protein, it can help with satiety. Fat content: 22.0g.
How does Shamrock Farms Ultra Posteurized Mmmmilk compare to other foods? ▼
Shamrock Farms Ultra Posteurized Mmmmilk provides 378 calories and 19.0g protein per 591ml serving. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2092647) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 591ml serving for this product, the headline values (calories, macros) are multiplied by 591/100 = 5.910 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.