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Tyson · Frozen Poultry, Chicken and Turkey

Uncooked Breaded Chicken Breast Tenderloins

A 4 oz (112g) serving of Uncooked Breaded Chicken Breast Tenderloins by Tyson has 220 calories, less than 1g of sugars and 440mg of sodium, as submitted by Tyson Foods, Inc. to USDA (FoodData Central 2617923, record updated Jul 3, 2023).

Nutrition Facts

Serving size4 oz (112g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 440mg19%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 19g38%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tyson Foods, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0023700046253
UPC
023700046253
Category
Frozen Poultry, Chicken and Turkey
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen poultry, chicken and turkey

Per 100 g, it has more sugar than 67% of the 405 frozen poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 29% carbohydrate, 37% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen poultry, chicken and turkey: sugar per 100 g

Sugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 405 frozen poultry, chicken and turkey products0 g11 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Uncooked Breaded Chicken Breast Tenderloins against the 405 frozen poultry, chicken and turkey products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g0 g67%
Sodium393 mg393 mg49%
Protein17 g17.7 g46%
Calories19615273%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.

Other tenderloins in this aisle

25 of the 405 frozen poultry, chicken and turkey products are named tenderloins. Per 100 g their median is 89 calories, 232 mg of sodium and 19.6 g of protein; 18 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Breast Tenderloins RED BARN FARMS312 mg107
Boneless Skinless Chicken Tenderloins SIGNATURE FARMS283 mg80
Classic Style Boneless Skinless Chicken Tenderloins with a Lightly Seasoned Glaze COOKED PERFECT274 mg95

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tenderloins", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BREAST TENDERLOINS, WHEAT FLOUR, WATER, CHICKEN BROTH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, EXTRACTIVES OF BLACK PEPPER, EXTRACTIVES OF PAPRIKA AND TURMERIC, GARLIC POWDER, MUSTARD, NATURAL FLAVOR, ONION POWDER, SALT, SOYBEAN OIL, SPICES, WHEAT GLUTEN, YEAST, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

The statement lists 17 ingredients at the top level, beginning with Chicken Breast Tenderloins, Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.

Source: the ingredient statement Tyson Foods, Inc. submitted to USDA (FoodData Central 2617923).

More Tyson frozen poultry, chicken and turkey

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tyson Uncooked Breaded Chicken Breast Tenderloins?

220 per 4 oz (112g) serving, and 196 per 100 g.

How much sodium is in Tyson Uncooked Breaded Chicken Breast Tenderloins?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tyson Foods, Inc. submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov