Open Nature · Pepperoni, Salami and Cold Cuts
Uncured Honey Ham
A 3 slices (57g) serving of Uncured Honey Ham by Open Nature has 70 calories, 2g of sugars and 500mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2031291, record updated Feb 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2031291, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893106229
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 75% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 11% carbohydrate, 26% fat and 63% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.8 g | 75% |
| Sodium | 877 mg | 964 mg | 41% |
| Protein | 19.3 g | 17.9 g | 53% |
| Calories | 123 | 143 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other honey in this aisle
422 of the 4,376 pepperoni, salami and cold cuts products are named honey. Per 100 g their median is 125 calories, 839 mg of sodium and 17.9 g of protein; 255 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Essential Everyday, Premium Deli Ham with Natural Juices, Honey ESSENTIAL EVERYDAY | 696 mg | 107 |
| Turkey Breast, Honey SCHNUCKS | 696 mg | 107 |
| Wellshire, Virginia Brand, Boneless Seasoned Uncured Honey Ham Nugget WELLSHIRE | 696 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, HONEY, SEA SALT, RAW CANE SUGAR, CELERY JUICE POWDER.
The statement lists 6 ingredients at the top level, beginning with Pork, Water, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 19, 2021), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2031291).
More Open Nature pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Uncured Smoked Ham | 123 | 1.75 g | 860 mg |
| Uncured Honey Ham | 123 | 3.51 g | 877 mg |
| Uncured Boneless Ham Steak | 125 | 3.57 g | 607 mg |
| Uncured Boneless Honey Ham Steak | 125 | 5.36 g | 1,000 mg |
| Honey Turkey Breast | 105 | 3.51 g | 737 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Open Nature Uncured Honey Ham?
70 per 3 slices (57g) serving, and 123 per 100 g.
How much sodium is in Open Nature Uncured Honey Ham?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Feb 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov