Branded Food · UNDERWOOD

Underwood, Roast Beef Spread

According to USDA FoodData Central (FDC ID 2679262, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

217
Caloriesmoderate density
13.3g
Proteinhigh · 27% DV
3.3g
Carbslow · 1% DV
16.7g
Fathigh · 21% DV
217 calories per 100g

Underwood, Roast Beef Spread contains 217 calories per 100g according to USDA FoodData Central. It has 13.3g of protein, 16.7g of fat, and 3.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 59% of USDA whole foods

The verdict

Underwood, Roast Beef Spread carries 13.3g of protein per 100g, more than 59% of USDA whole foods.

13.3g
protein per 100g
Top 41%
protein vs USDA whole foods
217
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Underwood, Roast Beef Spread by UNDERWOOD contains 217 calories per 100g, according to the USDA FoodData Central database. It provides 13.3g of protein, 16.7g of fat, and 3.3g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Underwood, Roast Beef Spread is catalogued there as FDC ID 2679262, a branded food entry from UNDERWOOD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Underwood, Roast Beef Spread reads as low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Underwood, Roast Beef Spread balances protein, fat, and carbohydrates without any single macro dominating.

Note: at 617mg per 100g (27% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 217 % Daily Value* Total Fat 17g 21% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 50mg 17% Sodium 617mg 27% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 33mg 3% Iron 1mg 7% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

217
Calories per 100g

217 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
217 kcal = 11% of FDA 2,000 kcal Daily Value
P: 13.3gF: 16.7gC: 3.3g
13.3g
Protein
27% DV
16.7g
Total Fat
21% DV
3.3g
Carbs
1% DV
617mg
Sodium
27% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Underwood, Roast Beef Spread ranks on protein

Its 13.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Underwood, Roast Beef Spread vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 41% higher than 59% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.3 G
1%
Energy 217 KCAL
Fiber, total dietary 0.00 G
0%
Protein 13.3 G
27%
Total Sugars 0.00 G
Total lipid (fat) 16.7 G
21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG
3%
Iron, Fe 1 MG
7%
Sodium, Na 617 MG
27%
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 50 MG
17%
Fatty acids, total saturated 6.7 G
33%
Fatty acids, total trans 0.00 G

Key takeaways

  • Underwood, Roast Beef Spread delivers 13.3g of protein per 100g, more than 59% of USDA whole foods. See the protein ranking
  • It carries 217 calories per 100g.
  • Based on its per-100g profile, it fits low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Underwood, Roast Beef Spread?
Underwood, Roast Beef Spread contains 217 calories per 100g. It has 13.3g of protein, 16.7g of fat, and 3.3g of carbohydrates.
What are the macros in Underwood, Roast Beef Spread?
Per 100g, Underwood, Roast Beef Spread has 13.3g protein (25% of calories), 16.7g fat, and 3.3g carbs.
How much sodium is in Underwood, Roast Beef Spread?
Underwood, Roast Beef Spread contains 617mg of sodium per 100g, which is 27% of the recommended daily limit (2,300mg).
Is Underwood, Roast Beef Spread keto-friendly?
With only 3.3g of carbs per 100g, Underwood, Roast Beef Spread can fit into a ketogenic diet. Carbs provide 6% of its total calories.
Is Underwood, Roast Beef Spread good for a diet?
Underwood, Roast Beef Spread has 217 calories per 100g. Fat content: 16.7g.
How does Underwood, Roast Beef Spread compare to other foods?
Underwood, Roast Beef Spread provides 217 calories and 13.3g protein per 100g. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2679262) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.