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Unger's · Pickles, Olives, Peppers and Relishes

Unger's Herring Tidbits, 13 Oz

A 5 pieces (55g) serving of Unger's Herring Tidbits, 13 Oz has 110 calories, 8g of sugars and 380mg of sodium, as submitted by Quality Frozen Foods Inc. to USDA (FoodData Central 2668058, record updated Oct 17, 2023).

Nutrition Facts

Serving size5 pieces (55g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 380mg17%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 5g10%
Vitamin D 1.1mcg6%
Calcium 30mg2%
Iron 0.4mg2%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Quality Frozen Foods Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0023005002732
UPC
023005002732
Category
Pickles, Olives, Peppers and Relishes
Records
1 under this UPC

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 83% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 33% carbohydrate, 49% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 15 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 15 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 15 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 15 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 15 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 15 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 15 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 15 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Unger's Herring Tidbits, 13 Oz against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.6 g2.6 g83%
Sodium691 mg750 mg45%
Protein9.1 g0 g96%
Calories20010785%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

What is in it

Ingredients (as submitted): HERRING, WATER, ONIONS, SUGAR, VINEGAR, SALT, SPICES

The statement lists 7 ingredients at the top level, beginning with Herring, Water, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2023), not the label on the shelf today.

Source: the ingredient statement Quality Frozen Foods Inc. submitted to USDA (FoodData Central 2668058).

More Unger's pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hot Cherry Peppers360 g714 mg
Premium Kosher Dill Pickles0n/a964 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in Unger's Herring Tidbits, 13 Oz?

110 per 5 pieces (55g) serving, and 200 per 100 g.

How much sodium is in Unger's Herring Tidbits, 13 Oz?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Quality Frozen Foods Inc. submitted to USDA, last updated Oct 17, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov