Branded Food · NOW

Now Unsalted Organic Brazil Nuts, Unsalted

According to USDA FoodData Central (FDC ID 1747422, data refreshed July 2026), nutrition facts per 19g serving, sourced verbatim.

130
Calorieshigh density
3.0g
Proteinmoderate · 6% DV
2.0g
Carbslow · 1% DV
13.0g
Fatgood source · 17% DV
130 calories per 19g serving

Now Unsalted Organic Brazil Nuts, Unsalted contains 130 calories per 19g serving according to USDA FoodData Central. It has 3.0g of protein, 13.0g of fat, and 2.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 63% of USDA whole foods

The verdict

Now Unsalted Organic Brazil Nuts, Unsalted is fiber-rich, with 10.5g of dietary fiber per 100g.

15.8g
protein per 100g
Top 37%
protein vs USDA whole foods
684
calories per 100g
10.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Now Unsalted Organic Brazil Nuts, Unsalted by NOW contains 130 calories per 19g serving (684 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.0g of protein, 13.0g of fat, and 2.0g of carbohydrates per 19g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Now Unsalted Organic Brazil Nuts, Unsalted is catalogued there as FDC ID 1747422, a branded food entry from NOW. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Now Unsalted Organic Brazil Nuts, Unsalted reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Now Unsalted Organic Brazil Nuts, Unsalted is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 19g Amount per serving Calories 130 % Daily Value* Total Fat 13g 17% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 2g 1% Dietary Fiber 2g 7% Total Sugars 0g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 0mg 2% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 19g serving · 684 kcal per 100g basis

Macro Breakdown

130
Calories per 19g serving
684 kcal per 100g (USDA basis)

130 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
130 kcal = 6% of FDA 2,000 kcal Daily Value
P: 3.0gF: 13.0gC: 2.0g
3.0g
Protein
6% DV
13.0g
Total Fat
17% DV
2.0g
Carbs
1% DV
2.0g
Fiber
7% DV

Values shown per 19g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Now Unsalted Organic Brazil Nuts, Unsalted ranks on protein

Its 15.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Now Unsalted Organic Brazil Nuts, Unsalted vs every USDA reference food

USDA reference (whole) foods with a protein value

16 Top 37% higher than 63% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.5 G
4%
Energy 684 KCAL
Fiber, total dietary 10.5 G
38%
Protein 15.8 G
32%
Total Sugars 0.00 G
Total lipid (fat) 68.4 G
88%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG
16%
Iron, Fe 2 MG
11%
Sodium, Na 0 MG
0%
Magnesium, Mg 379 MG
Selenium, Se 258.0 UG
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 15.8 G
79%
Fatty acids, total trans 0.00 G

Key takeaways

  • Now Unsalted Organic Brazil Nuts, Unsalted delivers 3.0g of protein per 100g, more than 63% of USDA whole foods. See the protein ranking
  • It carries 130 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Now Unsalted Organic Brazil Nuts, Unsalted? ▼
Now Unsalted Organic Brazil Nuts, Unsalted contains 130 calories per 19g serving (684 cal per 100g basis, USDA storage). It has 3.0g of protein, 13.0g of fat, and 2.0g of carbohydrates.
What are the macros in Now Unsalted Organic Brazil Nuts, Unsalted? ▼
Per 19g serving, Now Unsalted Organic Brazil Nuts, Unsalted has 3.0g protein (9% of calories), 13.0g fat, and 2.0g carbs. Fiber: 2.0g.
Is Now Unsalted Organic Brazil Nuts, Unsalted high in fiber? ▼
Now Unsalted Organic Brazil Nuts, Unsalted contains 2.0g of dietary fiber per 19g serving, which is 7% of the daily recommended value (28g).
Is Now Unsalted Organic Brazil Nuts, Unsalted keto-friendly? ▼
With only 2.0g of carbs per 19g serving, Now Unsalted Organic Brazil Nuts, Unsalted can fit into a ketogenic diet. Carbs provide 6% of its total calories.
Is Now Unsalted Organic Brazil Nuts, Unsalted good for a diet? ▼
Now Unsalted Organic Brazil Nuts, Unsalted has 130 calories per 19g serving. Fat content: 13.0g.
How does Now Unsalted Organic Brazil Nuts, Unsalted compare to other foods? ▼
Now Unsalted Organic Brazil Nuts, Unsalted provides 130 calories and 3.0g protein per 19g serving. That is 43 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1747422) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 19g serving for this product, the headline values (calories, macros) are multiplied by 19/100 = 0.190 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.