Branded Food · LOVEBIRD

Lovebird Unsweetened Grain-free Cereal, Unsweetened

According to USDA FoodData Central (FDC ID 2554822, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

367
Caloriesmoderate density
6.7g
Proteingood source · 13% DV
76.7g
Carbshigh · 28% DV
5.0g
Fatmoderate · 6% DV
367 calories per 100g

Lovebird Unsweetened Grain-free Cereal, Unsweetened contains 367 calories per 100g according to USDA FoodData Central. It has 6.7g of protein, 5.0g of fat, and 76.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Lovebird Unsweetened Grain-free Cereal, Unsweetened is fiber-rich, with 13.3g of dietary fiber per 100g.

6.7g
protein per 100g
Top 59%
protein vs USDA whole foods
367
calories per 100g
13.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lovebird Unsweetened Grain-free Cereal, Unsweetened by LOVEBIRD contains 367 calories per 100g, according to the USDA FoodData Central database. It provides 6.7g of protein, 5.0g of fat, and 76.7g of carbohydrates per 100g. Dietary fiber: 13.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lovebird Unsweetened Grain-free Cereal, Unsweetened is catalogued there as FDC ID 2554822, a branded food entry from LOVEBIRD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Lovebird Unsweetened Grain-free Cereal, Unsweetened reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lovebird Unsweetened Grain-free Cereal, Unsweetened is a carbohydrate-dense food that can serve as a quick energy source.

At 48% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 367 % Daily Value* Total Fat 5g 6% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 283mg 12% Total Carbohydrate 77g 28% Dietary Fiber 13g 48% Total Sugars 3g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 67mg 5% Iron 1mg 6% Potassium 333mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

367
Calories per 100g

367 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
367 kcal = 18% of FDA 2,000 kcal Daily Value
P: 6.7gF: 5.0gC: 76.7g
6.7g
Protein
13% DV
5.0g
Total Fat
6% DV
76.7g
Carbs
28% DV
13.3g
Fiber
48% DV
3.3g
Sugar
no FDA DV
283mg
Sodium
12% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Lovebird Unsweetened Grain-free Cereal, Unsweetened ranks on protein

Its 6.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lovebird Unsweetened Grain-free Cereal, Unsweetened vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 76.7 G
28%
Energy 367 KCAL
Fiber, total dietary 13.3 G
48%
Protein 6.7 G
13%
Total Sugars 3.3 G
Total lipid (fat) 5.0 G
6%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG
5%
Iron, Fe 1 MG
6%
Potassium, K 333 MG
7%
Sodium, Na 283 MG
12%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 5.0 G
25%
Fatty acids, total trans 0.00 G

Key takeaways

  • Lovebird Unsweetened Grain-free Cereal, Unsweetened delivers 6.7g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 367 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lovebird Unsweetened Grain-free Cereal, Unsweetened?
Lovebird Unsweetened Grain-free Cereal, Unsweetened contains 367 calories per 100g. It has 6.7g of protein, 5.0g of fat, and 76.7g of carbohydrates.
What are the macros in Lovebird Unsweetened Grain-free Cereal, Unsweetened?
Per 100g, Lovebird Unsweetened Grain-free Cereal, Unsweetened has 6.7g protein (7% of calories), 5.0g fat, and 76.7g carbs. Fiber: 13.3g. Sugar: 3.3g.
How much sodium is in Lovebird Unsweetened Grain-free Cereal, Unsweetened?
Lovebird Unsweetened Grain-free Cereal, Unsweetened contains 283mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).
Is Lovebird Unsweetened Grain-free Cereal, Unsweetened high in fiber?
Lovebird Unsweetened Grain-free Cereal, Unsweetened contains 13.3g of dietary fiber per 100g, which is 48% of the daily recommended value (28g). This is considered a good source of fiber.
Is Lovebird Unsweetened Grain-free Cereal, Unsweetened keto-friendly?
Lovebird Unsweetened Grain-free Cereal, Unsweetened has 76.7g of carbs per 100g (84% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lovebird Unsweetened Grain-free Cereal, Unsweetened good for a diet?
Lovebird Unsweetened Grain-free Cereal, Unsweetened has 367 calories per 100g. Fat content: 5.0g. Contains 13.3g fiber which aids digestion.
How does Lovebird Unsweetened Grain-free Cereal, Unsweetened compare to other foods?
Lovebird Unsweetened Grain-free Cereal, Unsweetened provides 367 calories and 6.7g protein per 100g. That is 55 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2554822) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.