GetFoodFacts

Lovebird · Cereal

Cinnamon Cereal

A 3/4 cup (30g) serving of Cinnamon Cereal by Lovebird has 100 calories, 6g of sugars and 65mg of sodium, as submitted by Lovebird Foods to USDA (FoodData Central 2670307, record updated Aug 11, 2022).

Nutrition Facts

Serving size3/4 cup (30g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 24g9%
Dietary Fiber 4g14%
Total Sugars 6g
Includes Added Sugars 4g8%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.7mg4%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lovebird Foods submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860005141920
UPC
860005141920
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 82% carbohydrate, 11% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g21.7 g41%
Sodium217 mg314 mg40%
Protein6.7 g8.8 g23%
Calories3333856%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 692 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peace Cereal, Organic Flakes & Clusters, Coconut Chia Almond PEACE CEREAL173 mg400
Honey Peanut Butter Superfood Cereal PURELY ELIZABETH.173 mg418
Apple Cinnamon Cereal KIND173 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CASSAVA FLOUR, ORGANIC COCONUT FLOUR, ORGANIC HONEY, ORGANIC COCONUT SUGAR, ORGANIC CINNAMON, ORGANIC COCONUT OIL, SEA SALT.

The statement lists 7 ingredients at the top level, beginning with Organic Cassava Flour, Organic Coconut Flour, Organic Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2022), not the label on the shelf today.

Source: the ingredient statement Lovebird Foods submitted to USDA (FoodData Central 2670307).

More Lovebird cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Unsweetened Grain-free Cereal3673.33 g283 mg
Strawberry Grain-free Cereal36723.33 g183 mg
Cacao O's Grain-free Cereal, Cacao O's43316.67 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lovebird Cinnamon Cereal?

100 per 3/4 cup (30g) serving, and 333 per 100 g.

How much sodium is in Lovebird Cinnamon Cereal?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lovebird Foods submitted to USDA, last updated Aug 11, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov