Forager Project · Plant Based Milk
Unsweetened Hint of Coconut & Cashews Organic Dairy-free Oatmilk
A 8 fl oz (240ml) serving of Unsweetened Hint of Coconut & Cashews Organic Dairy-free Oatmilk by Forager Project has 45 calories, 2g of sugars and 95mg of sodium, as submitted by Forager Project, LLC to USDA (FoodData Central 2664337, record updated May 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2664337, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Forager Project, LLC submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 814558021314
- Category
- Plant Based Milk
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 29% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 56% carbohydrate, 36% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 2.5 g | 29% |
| Sodium | 40 mg | 49 mg | 34% |
| Protein | 0.4 g | 0.6 g | 14% |
| Calories | 19 | 42 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other oatmilk in this aisle
59 of the 1,173 plant based milk products are named oatmilk. Per 100 g their median is 50 calories, 48 mg of sodium and 0.8 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Oat Oatmilk HAPPY PLANET | 29 mg | 38 |
| Barista Style Organic Oatmilk Non-dairy Beverage NATURE'S PROMISE | 25 mg | 75 |
| Unsweetened Original Zero Sugar Non-dairy Oatmilk CHOBANI | 21 mg | 38 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmilk", one per barcode.
What is in it
Ingredients (as submitted): OATMILK (FILTERED WATER, GLUTEN-FREE OAT FLOUR*), CANOLA OIL*, TAPIOCA STARCH*, SEA SALT, COCONUT CREAM*, CASHEWS*.
The statement lists 6 ingredients at the top level, beginning with Oatmilk (filtered Water, Gluten-free Oat Flour*), Canola Oil*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2020), not the label on the shelf today.
Source: the ingredient statement Forager Project, LLC submitted to USDA (FoodData Central 2664337).
More Forager Project plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Unsweetened Organic Dairy-free Coconut Cashew Oat Milk | 38 | 0.42 g | 4 mg |
| Unsweetened Soymilk | 38 | 0 g | 29 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Forager Project Unsweetened Hint of Coconut & Cashews Organic Dairy-free Oatmilk?
45 per 8 fl oz (240ml) serving, and 19 per 100 g.
How much sodium is in Forager Project Unsweetened Hint of Coconut & Cashews Organic Dairy-free Oatmilk?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Forager Project, LLC submitted to USDA, last updated May 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov