GetFoodFacts

Blue Diamond · Yogurt

Unsweetened Original Almondmilk Yogurt

A 3/4 cup (170g) serving of Unsweetened Original Almondmilk Yogurt by Blue Diamond has 110 calories, 1g of sugars and 105mg of sodium, as submitted by Blue Diamond Growers to USDA (FoodData Central 2190286, record updated Sep 15, 2021).

Nutrition Facts

Serving size3/4 cup (170g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7g9%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 10g4%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D not declared
Calcium 190mg15%
Iron 1.6mg9%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blue Diamond Growers submitted to USDA, for the declared 170g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041570500040
UPC
041570500040
Category
Yogurt
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 1% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 35% carbohydrate, 55% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products1 g18 gmedian 9 gThis product: 1 gSugar per 100 g across 6,425 yogurt products1 g18 gmedian 9 gThis product: 1 gSugar per 100 g across 6,425 yogurt products1 g18 gmedian 9 gThis product: 1 gSugar per 100 g across 6,425 yogurt products1 g18 gmedian 9 gThis product: 1 gSugar per 100 g across 6,425 yogurt products1 g18 gmedian 9 gThis product: 1 gSugar per 100 g across 6,425 yogurt products1 g18 gmedian 9 gThis product: 1 gSugar per 100 g across 6,425 yogurt products1 g18 gmedian 9 gThis product: 1 gSugar per 100 g across 6,425 yogurt products1 g18 gmedian 9 gThis product: 1 gSugar per 100 g across 6,425 yogurt products1 g18 gmedian 9 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Unsweetened Original Almondmilk Yogurt against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.6 g9.3 g1%
Sodium62 mg47 mg84%
Protein1.8 g4.4 g3%
Calories658222%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other yogurt in this aisle

5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 4,755 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Green Valley Organics, Low Fat Yogurt, Vanilla Redwood Hill Farm & Creamery, LLC49 mg71
Finest Yogurt Noosa Yoghurt, LLC49 mg133
Pineapple Coconut Lowfat Yogurt ACTIVIA49 mg80

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): ALMONDMILK (FILTERED WATER, ALMONDS), TAPIOCA STARCH, PECTIN, AGAR, CALCIUM PHOSPHATE, SALT AND CULTURES.

The statement lists 6 ingredients at the top level, beginning with Almondmilk (filtered Water, Almonds), Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2021), not the label on the shelf today.

Source: the ingredient statement Blue Diamond Growers submitted to USDA (FoodData Central 2190286).

More Blue Diamond yogurt

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Blue Diamond Unsweetened Original Almondmilk Yogurt?

110 per 3/4 cup (170g) serving, and 65 per 100 g.

How much sodium is in Blue Diamond Unsweetened Original Almondmilk Yogurt?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blue Diamond Growers submitted to USDA, last updated Sep 15, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov