Urbane Grain · Pizza Mixes and Other Dry Dinners
Urbane Grain, Quinoa Blend Southwest Black Bean
A 1/3 cup (50g) serving of Urbane Grain, Quinoa Blend Southwest Black Bean has 180 calories, 1g of sugars and 700mg of sodium, as submitted by IMG Holdings Inc. to USDA (FoodData Central 2287555, record updated Oct 11, 2017).
Values for the declared serving and per 100 g. FoodData Central 2287555, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that IMG Holdings Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859331002029
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 37% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 74% carbohydrate, 13% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.8 g | 37% |
| Sodium | 1,400 mg | 467 mg | 91% |
| Protein | 12 g | 7.7 g | 75% |
| Calories | 360 | 212 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other bean in this aisle
61 of the 537 pizza mixes and other dry dinners products are named bean. Per 100 g their median is 238 calories, 418 mg of sodium and 10 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic & Herb Ground Lupin Bean CARRINGTON FARMS | 971 mg | 371 |
| Red Beans and Rice Mix RYAN'S CAJUN PANTRY | 909 mg | 333 |
| Organic Whole Grain Black Beans & Rice LUNDBERG FAMILY FARMS | 893 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): PARBOILED BROWN RICE, QUINOA, MILLET, VEGETABLES (BLACK BEANS*, CORN*, CHILI PEPPER*) SPICES, INACTIVE YEAST, CILANTRO*, CITRIC ACID.
The statement lists 7 ingredients at the top level, beginning with Parboiled Brown Rice, Quinoa, Millet. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2017), not the label on the shelf today.
Source: the ingredient statement IMG Holdings Inc. submitted to USDA (FoodData Central 2287555).
More Urbane Grain pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean | 368 | 3.51 g | 982 mg |
| Tuscan Cacciatore | 351 | 5.26 g | 1,140 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Urbane Grain, Quinoa Blend Southwest Black Bean?
180 per 1/3 cup (50g) serving, and 360 per 100 g.
How much sodium is in Urbane Grain, Quinoa Blend Southwest Black Bean?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record IMG Holdings Inc. submitted to USDA, last updated Oct 11, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov