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Utz · Popcorn, Peanuts, Seeds and Related Snacks

Utz, Hulless Puff'n Corn, Cheese

A 2 cup (28g) serving of Utz, Hulless Puff'n Corn, Cheese has 180 calories, 0g of sugars and 250mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 1850168, record updated May 21, 2018).

Nutrition Facts

Serving size2 cup (28g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat 1g
Cholesterol 5mg2%
Sodium 250mg11%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041780023056
UPC
041780023056
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 94% of them.

Where the calories come from: 24% carbohydrate, 74% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Utz, Hulless Puff'n Corn, Cheese against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g7.1 g0%
Sodium893 mg250 mg94%
Protein3.6 g13.3 g6%
Calories64353691%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other corn in this aisle

3,302 of the 19,429 popcorn, peanuts, seeds and related snacks products are named corn. Per 100 g their median is 475 calories, 586 mg of sodium and 7.1 g of protein; 2,630 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Smartfood, Delight, Popcorn, Sea Salt Caramel SMARTFOOD714 mg464
Cape Cod, Seaside Pop, Popcorn, Salted Caramel CAPE COD714 mg429
Air Popped Popcorn, Butter MARTIN'S714 mg571

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): CORN MEAL, PARTIALLY HYDROGENATED SOYBEAN OIL, PEANUT OIL, MALTODEXTRIN, WHEY, PALM OIL, BUTTERMILK SOLIDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, YEAST (YEAST EXTRACT AND/OR AUTOLYZED YEAST EXTRACT), MONOSODIUM GLUTAMATE, NATURAL FLAVOR (CONTAINS MILK), ARTIFICIAL FLAVOR, LACTIC ACID, YELLOW #5, YELLOW #6, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

The statement lists 18 ingredients at the top level, beginning with Corn Meal, Partially Hydrogenated Soybean Oil, Peanut Oil. Its own allergen line reads: "Contains MILK), ARTIFICIAL FLAVOR, LACTIC ACID, YELLOW #5, YELLOW #6, DISODIUM INOSINATE AND DISODIUM GUANYLATE". For allergies, read the package: this is the record USDA holds (updated May 21, 2018), not the label on the shelf today.

Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 1850168).

More Utz popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hulless Cheddar Cheese Puff'n Corn6437.14 g964 mg
White Cheddar Premium Popcorn61014.08 g892 mg
Premium White Cheddar Popcorn60710.71 g857 mg
Cheddar Cheese Red Hot Pop Corn6073.57 g1,571 mg
Butter Popcorn6070 g929 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Utz, Hulless Puff'n Corn, Cheese?

180 per 2 cup (28g) serving, and 643 per 100 g.

How much sodium is in Utz, Hulless Puff'n Corn, Cheese?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record UTZ Quality Foods, LLC submitted to USDA, last updated May 21, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov