Granny B's · Cookies and Biscuits
Valentine Cookies
One cookie (23g) serving of Valentine Cookies by Granny B's has 100 calories, 5g of sugars and 100mg of sodium, as submitted by Granny B's Cookies LLC to USDA (FoodData Central 2508444, record updated Feb 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2508444, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Granny B's Cookies LLC submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 734878023310
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 19% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 63% carbohydrate, 33% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.7 g | 32.1 g | 19% |
| Sodium | 435 mg | 300 mg | 82% |
| Protein | 4.4 g | 5 g | 43% |
| Calories | 435 | 464 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other valentine in this aisle
47 of the 13,787 cookies and biscuits products are named valentine. Per 100 g their median is 441 calories, 236 mg of sodium and 4 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Valentine's Sugar Cookie Tray, Valentine's Sugar FAVORITE DAY | 328 mg | 517 |
| Valentine's Cookie MILK BAR | 326 mg | 478 |
| Lunds & Byerlys, Valentine's M&m Cookies LUNDS & BYERLYS | 321 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "valentine", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (FULLY REFINED PALM OIL), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), EGG, WATER, DECORATION (SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 3), FLAVORING (WATER, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE, BHA, MIXED TOCOPHEROLS, ANNATTO), CORN SYRUP, BAKING SODA, SALT, ARTIFICIAL FLAVORS (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CITRIC ACID), CREAM OF TARTAR, NONFAT DRY MILK
The statement lists 14 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 13, 2023), not the label on the shelf today.
Source: the ingredient statement Granny B's Cookies LLC submitted to USDA (FoodData Central 2508444).
More Granny B's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Granny B's, Frosted Sugar Cookies, Naturally & Artificially Strawberry | 442 | 39.53 g | 267 mg |
| Cokos Cookies | 447 | 44.68 g | 234 mg |
| Frosted Sugar Cookies, Lemon | 421 | 39.47 g | 289 mg |
| Granny B's, Frosted Sugar Cookies | 421 | 26.32 g | 355 mg |
| Peanut Butter Cookies | 421 | 36.84 g | 211 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Granny B's Valentine Cookies?
100 per 1 cookie (23g) serving, and 435 per 100 g.
How much sodium is in Granny B's Valentine Cookies?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Granny B's Cookies LLC submitted to USDA, last updated Feb 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov