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Hickory Harvest Foods · Popcorn, Peanuts, Seeds and Related Snacks

Valentine Yogurt Pretzels with Red Sprinkles

One oz (28g) serving of Valentine Yogurt Pretzels with Red Sprinkles by Hickory Harvest Foods has 140 calories, 13g of sugars and 190mg of sodium, as submitted by Hickory Harvest Foods to USDA (FoodData Central 2091720, record updated Oct 13, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5g6%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 21g8%
Dietary Fiber <1g2%
Total Sugars 13g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hickory Harvest Foods submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036232051565
UPC
036232051565
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 87% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 46 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 46 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 46 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 46 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 46 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 46 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 46 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 46 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 46 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Valentine Yogurt Pretzels with Red Sprinkles against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46.4 g7.1 g87%
Sodium679 mg250 mg87%
Protein3.6 g13.3 g6%
Calories50053630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other sprinkles in this aisle

31 of the 19,429 popcorn, peanuts, seeds and related snacks products are named sprinkles. Per 100 g their median is 464 calories, 480 mg of sodium and 7.1 g of protein; 23 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Crunchy Birthday Cake Pretzels Enrobed in White Chocolate & Rainbow Sprinkles 365 EVERYDAY VALUE533 mg500
Confetti Blue Fudge-coated Pretzel Rods with Sprinkles FAVORITE DAY521 mg458
Frosted Snowflake Pretzels with Sprinkles WONDERSHOP452 mg452

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sprinkles", one per barcode.

What is in it

Ingredients (as submitted): YOGURT COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, AND NATURAL FLAVOR), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, AND YEAST), SUGAR CRYSTALS (SUGAR, CONFECTIONER'S GLAZE, RED 3, RED 40, YELLOW 6, BLUE 2, AND CARNAUBA WAX.

The statement lists 3 ingredients at the top level, beginning with Yogurt Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement Hickory Harvest Foods submitted to USDA (FoodData Central 2091720).

More Hickory Harvest Foods popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hickory Harvest Foods, Mini Yogurt Pretzels50046.67 g633 mg
Cranberry Fitness Snacks50336.67 g7 mg
Yogurt Pretzels48646.43 g675 mg
Easter Chocolate Pretzels46442.86 g714 mg
Hickory Harvest Foods, Organic Roasted and Salted Peanuts5673.33 g400 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hickory Harvest Foods Valentine Yogurt Pretzels with Red Sprinkles?

140 per 1 oz (28g) serving, and 500 per 100 g.

How much sodium is in Hickory Harvest Foods Valentine Yogurt Pretzels with Red Sprinkles?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hickory Harvest Foods submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov