Cookies Con Amore · Cookies and Biscuits
Valentines Plate Handmade Italian Cookies
One oz (28g) serving of Valentines Plate Handmade Italian Cookies by Cookies Con Amore has 90 calories, 5g of sugars and 40mg of sodium, as submitted by Con Amore Inc. to USDA (FoodData Central 1899758, record updated Sep 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 1899758, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Con Amore Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 892886000249
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 13% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 57% carbohydrate, 38% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 32.1 g | 13% |
| Sodium | 143 mg | 300 mg | 16% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 321 | 464 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other handmade in this aisle
23 of the 13,787 cookies and biscuits products are named handmade. Per 100 g their median is 433 calories, 221 mg of sodium and 5.9 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Handmade, Gingerbread Fudge HANDMADE | 105 mg | 395 |
| Handmade Baked Goods Sugar Cookies GIANNA'S | 88 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "handmade", one per barcode.
What is in it
Ingredients (as submitted): ALL-PURPOSE WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EVAPORATED ORGANIC CANE JUICE (SUGAR), UNSALTED BUTTER (PASTEURIZED CREAM), WHOLE NATURAL ALMONDS, WHOLE CAGE FREE EGG, WHOLE MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHOLE BLANCHED HAZELNUTS, WHOLE GROUND ANISE SEEDS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), COCOA POWDER (ALKALI), NATURAL ORANGE, LEMON, ALMOND AND VANILLA EXTRACTS, ICING SUGAR (DEXTROSE, CORN STARCH, VEGETABLE SHORTENING, TITANIUM DIOXIDE), LEMON ICING (PURE CANE POWDERED SUGAR (SUGAR, CORN STARCH), WATER, NATURAL LEMON EXTRACT), SALT.
The statement lists 17 ingredients at the top level, beginning with All-purpose Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2018), not the label on the shelf today.
Source: the ingredient statement Con Amore Inc. submitted to USDA (FoodData Central 1899758).
More Cookies Con Amore cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sugar Free Handmade Italian Cookie, Assortment | 393 | 0 g | 54 mg |
| Traditional Large Wood Box with Assorted Cookies | 393 | 28.57 g | 196 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cookies Con Amore Valentines Plate Handmade Italian Cookies?
90 per 1 oz (28g) serving, and 321 per 100 g.
How much sodium is in Cookies Con Amore Valentines Plate Handmade Italian Cookies?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Con Amore Inc. submitted to USDA, last updated Sep 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov