Valued Naturals · Popcorn, Peanuts, Seeds and Related Snacks
Valued Naturals Yogurt Raisins, 8 Oz
A about 8 pieces 30g (30g) serving of Valued Naturals Yogurt Raisins, 8 Oz has 140 calories, 20g of sugars and 20mg of sodium, as submitted by International Foodsource to USDA (FoodData Central 2581624, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2581624, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that International Foodsource submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 790429232242
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 99% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 59% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 66.7 g | 7.1 g | 99% |
| Sodium | 67 mg | 250 mg | 30% |
| Protein | 3.3 g | 13.3 g | 3% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other raisins in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named raisins. Per 100 g their median is 467 calories, 71 mg of sodium and 9.4 g of protein; 370 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Yogurt Raisins SUPERIOR FRESH ZIP | 53 mg | 447 |
| Our Family, Chocolate Raisins OUR FAMILY | 53 mg | 553 |
| Superior Nut & Candy, Yogurt Raisins SUPERIOR NUT & CANDY | 53 mg | 447 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raisins", one per barcode.
What is in it
Ingredients (as submitted): YOGURT FLAVORED CONFECTIONARY (SUGAR, PALM KERNEL OIL, WHEY POWDER {MILK}, NONFAT DRY MILK, DRY NONFAT YOGURT {CULTURED SKIM MILK}, TITANIUM DIOXIDE COLOR, SOY LECITHIN {EMULSIFIER}, LACTIC ACID POWDER, NATURAL VANILLA EXTRACT), RAISINS, VEGETABLE OIL AND/OR PALM, WATER, CORN SYRUP, SUGAR, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CONFECTIONER'S GLAZE
The statement lists 10 ingredients at the top level, beginning with Yogurt Flavored Confectionary (sugar, Palm Kernel Oil, Whey Powder {milk}. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement International Foodsource submitted to USDA (FoodData Central 2581624).
More Valued Naturals popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fava Beans, Roasted Edamame, Roasted Salted Chickpeas, Cranberries, Roasted Salted Pumpkin Seeds Protein Power Mix | 467 | 26.67 g | 283 mg |
| Dark Chocolate Pretzels | 467 | 43.33 g | 600 mg |
| Raspberry Rage Snack Mix | 467 | 53.33 g | 50 mg |
| Game Day Snack Mix | 467 | 46.67 g | 317 mg |
| Yogurt Pretzels | 467 | 46.67 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Valued Naturals Yogurt Raisins, 8 Oz?
140 per about 8 pieces 30g (30g) serving, and 467 per 100 g.
How much sodium is in Valued Naturals Yogurt Raisins, 8 Oz?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record International Foodsource submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov