Branded Food · KIITO

Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha

Nutrition facts per 360ml serving, sourced verbatim from USDA FoodData Central (FDC ID 2174365).

6300
Calorieshigh density
600.0g
Proteinhigh · 333% DV
60.0g
Carbsmoderate · 6% DV
390.0g
Fathigh · 139% DV

The verdict

Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha is a protein standout, richer in protein than 100% of USDA whole foods.

166.7g
protein per 100g
Top 1%
protein vs USDA whole foods
1750
calories per 100g
8.3g
sugar per 100g
FDA labeling rules →

Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha by KIITO contains 6300 calories per 360ml serving (1750 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 600.0g of protein, 390.0g of fat, and 60.0g of carbohydrates per 360ml serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha is catalogued there as FDC ID 2174365, a branded food entry from KIITO. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

At 6300 calories per 360ml serving (1750 kcal per 100g), Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha gets 38% of its calories from protein , 56% from fat , and 4% from carbohydrates. This is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Iron, Fe (185% DV), and Potassium, K (26% DV).

Note: at 8701mg per 360ml serving (378% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 360ml Amount per serving Calories 1750 % Daily Value* Total Fat 108g 139% Saturated Fat 83g 417% Trans Fat 0g Cholesterol 0mg 0% Sodium 2417mg 105% Total Carbohydrate 17g 6% Dietary Fiber 0g 0% Total Sugars 8g Includes 0g Added Sugars 0% Protein 167g Vitamin D 0mcg 0% Calcium 258mg 20% Iron 33mg 185% Potassium 1217mg 26% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 360ml serving · 1750 kcal per 100g basis

Macro Breakdown

6300
Calories per 360ml serving
1750 kcal per 100g (USDA basis)

6300 kcal = 100% of FDA 2,000 kcal Daily Value

0%100%100of 2,000 kcal
6300 kcal = 100% of FDA 2,000 kcal Daily Value
P: 600.012gF: 389.988gC: 60.01200000000001g
600.0g
Protein
1200% DV
390.0g
Total Fat
500% DV
60.0g
Carbs
22% DV
30.0g
Sugar
no FDA DV
8701mg
Sodium
378% DV

Values shown per 360ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha ranks on protein

Its 166.7g of protein per 100g placed against every USDA reference (whole) food, the 7,879 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha vs every USDA reference food

USDA reference (whole) foods with a protein value

167 Top 1% higher than 100% of 7,879 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 782 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · April 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.7 G
6%
Energy 1750.0 KCAL
Fiber, total dietary 0.0 G
0%
Protein 166.7 G
333%
Total Sugars 8.3 G
Total lipid (fat) 108.3 G
139%

Vitamins

Nutrient Amount % DV
Sugars, added 0.0 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 258.0 MG
20%
Iron, Fe 33.3 MG
185%
Potassium, K 1217.0 MG
26%
Sodium, Na 2417.0 MG
105%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG
0%
Fatty acids, total saturated 83.3 G
417%
Fatty acids, total trans 0.0 G

Key takeaways

  • Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha delivers 600.0g of protein per 100g, more than 100% of USDA whole foods. See the protein ranking
  • It carries 6300 calories per 100g.
  • Its standout micronutrient is iron, fe, at 185% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha? ▼
Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha contains 6300 calories per 360ml serving (1750 cal per 100g basis, USDA storage). It has 600.0g of protein, 390.0g of fat, and 60.0g of carbohydrates.
What are the macros in Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha? ▼
Per 360ml serving, Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha has 600.0g protein (38% of calories), 390.0g fat, and 60.0g carbs. Sugar: 30.0g.
How much sodium is in Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha? ▼
Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha contains 8701mg of sodium per 360ml serving, which is 378% of the recommended daily limit (2,300mg).
Is Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha keto-friendly? ▼
Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha has 60.0g of carbs per 360ml serving (4% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha good for a diet? ▼
Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha has 6300 calories per 360ml serving. With 600.0g of protein, it can help with satiety. Fat content: 390.0g.
What vitamins and minerals are in Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha? ▼
Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha is notably rich in Iron, Fe (185% DV), Potassium, K (26% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha compare to other foods? ▼
Kiito Vanilla Ashwagandha Plant Protein Drink, Vanilla Ashwagandha provides 6300 calories and 600.0g protein per 360ml serving. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2174365) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 360ml serving for this product, the headline values (calories, macros) are multiplied by 360/100 = 3.600 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.