Branded Food · MAIA

Maia Vanilla Bean Greek Yogurt, Vanilla

According to USDA FoodData Central (FDC ID 2625991, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

60
Calorieslow density
8.7g
Proteingood source · 17% DV
6.7g
Carbslow · 2% DV
60 calories per 100g

Maia Vanilla Bean Greek Yogurt, Vanilla contains 60 calories per 100g according to USDA FoodData Central. It has 8.7g of protein, 0g of fat, and 6.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 47% of USDA whole foods

The verdict

Maia Vanilla Bean Greek Yogurt, Vanilla is protein-dense for its calories, with 8.7g of protein per 100g.

8.7g
protein per 100g
Top 53%
protein vs USDA whole foods
60
calories per 100g
6.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Maia Vanilla Bean Greek Yogurt, Vanilla by MAIA contains 60 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Maia Vanilla Bean Greek Yogurt, Vanilla is catalogued there as FDC ID 2625991, a branded food entry from MAIA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Maia Vanilla Bean Greek Yogurt, Vanilla reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 60 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Total Sugars 6g Includes 2g Added Sugars 4% Protein 9g Vitamin D 0mcg 0% Calcium 133mg 10% Iron 0mg 0% Potassium 193mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

60
Calories per 100g

60 kcal = 3% of FDA 2,000 kcal Daily Value

0%100%3of 2,000 kcal
60 kcal = 3% of FDA 2,000 kcal Daily Value
P: 8.7gF: 0.0gC: 6.7g
8.7g
Protein
17% DV
6.7g
Carbs
2% DV
6.0g
Sugar
no FDA DV
50mg
Sodium
2% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Maia Vanilla Bean Greek Yogurt, Vanilla ranks on protein

Its 8.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Maia Vanilla Bean Greek Yogurt, Vanilla vs every USDA reference food

USDA reference (whole) foods with a protein value

9 47th percentile higher than 47% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.7 G
2%
Energy 60 KCAL
Fiber, total dietary 0.00 G
0%
Protein 8.7 G
17%
Total Sugars 6.0 G
Total lipid (fat) 0.00 G
0%

Vitamins

Nutrient Amount % DV
Sugars, added 2.0 G
4%
Niacin 0 MG
Riboflavin 0 MG
Vitamin B-12 0.8 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG
10%
Iron, Fe 0 MG
0%
Potassium, K 193 MG
4%
Sodium, Na 50 MG
2%
Vitamin A, RAE 12.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Maia Vanilla Bean Greek Yogurt, Vanilla delivers 8.7g of protein per 100g, more than 47% of USDA whole foods. See the protein ranking
  • It carries 60 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Maia Vanilla Bean Greek Yogurt, Vanilla? ▼
Maia Vanilla Bean Greek Yogurt, Vanilla contains 60 calories per 100g. It has 8.7g of protein, 0g of fat, and 6.7g of carbohydrates.
How much sodium is in Maia Vanilla Bean Greek Yogurt, Vanilla? ▼
Maia Vanilla Bean Greek Yogurt, Vanilla contains 50mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).
Is Maia Vanilla Bean Greek Yogurt, Vanilla keto-friendly? ▼
Maia Vanilla Bean Greek Yogurt, Vanilla has 6.7g of carbs per 100g (44% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
How does Maia Vanilla Bean Greek Yogurt, Vanilla compare to other foods? ▼
Maia Vanilla Bean Greek Yogurt, Vanilla provides 60 calories and 8.7g protein per 100g. That is 7 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2625991) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.